Good to keep check and balance


Image result for flowers celebration for new year pictures











Students My Friends
I love to be involved in my family
matters so don't you people
worry about

Kris Dear please cancel party
it is not fair to Niklas and Hannah

Too much work for Hannah and
Niklas doesn't enjoy

Don't worry about Braces
Kids don't like that
my Grandson also has same issue
Just be polite with Niklas

I don't know how to tackle Father
He is making everyone's life miserable
I am sad because of his selfish
behavior




It is Friday beautiful sunny bright morning with 13 below 0 C
I use to work full time on Fridays but today our club celebrating
Family day. It is from 1 pm to 4 pm.

School Kids come and we play with them darts and carpet bowling.
It is sort of fun, there will be refreshments too. We will enjoy. 
One of my friend will pick me up. 

Yesterday my Friend Retired Dietician was not sure to have potatoes
as it is full of Carbs. I think too much of everything is not good. 
We have to eat everything in proportion. It doesn't mean every time
we have to calculate what we eat not at all.

When we mix potatoes with other veggies it's portion is cut down.
When we eating potatoes by itself, like patties, we have to cut down
quantity of bread. Just do your own check and balance. I eat everything
keeping an eye on myself

We have to keep check and balance on what are we eating also what
are we doing and mainly what are we talking. We have to keep an eye
on ourselves. Don't be scared of anything. Just do it.

Comments

  1. I have posted the blog in Smile Corner. This being Saturday lots of customers are in my shop today. There is no room inside, and people are waiting outside. I am running low on supplies. It is a festival here . Someone brought "Morning Smile". These omelettes are very popular in our town. We call it the same here as it is our way to acknowledge Smile all day. The Councillor is here too with his supporters. They brought banana smoothie for everyone.

    ReplyDelete
  2. My Smile is awesome! She is an awesome advisor! She is an awesome philosopher. She is an awesome writer. She has awesome family. What an awesome person my Smile is!!

    Karen

    ReplyDelete
  3. I am starting to feel low. I will read your blogs from the past. They are my lifeline

    N

    ReplyDelete
  4. I like you blog in China. It very very good

    ReplyDelete
    Replies
    1. This good. I no Anglais. French good

      Delete
    2. You blog good. I read Italy

      Delete
    3. This good blog. I read Russia

      Delete
    4. And I read blog in Ukraine

      Delete
  5. My mother in law is also like father. It is all about "me me" for her. I hope she learns something from these blogs too. But there is a better chance for sunshine at night or warm weather in winter

    Happy Reader

    ReplyDelete
  6. Dear Madam Smile, you so good. You write good to. I go Happy Worker and say her how you? She say I ok but busy and no time talk blog. I say her I no want talk blog I want tell you good news. She say thats great what is the news? I say her you no want worry about diet and can eat all. She say what you mean? I say remember you scare eat and you want lose weight but my Madam say you no need calculate what you eat. She say but why you tell me that . I say because you calculate all you eat in competer. She say she need go. I do 2 proud job and always read blog

    ReplyDelete
  7. Dear Advisor,

    The retirees are very appreciative of your blog today. The retired dietitian and the retired nutritionist were very pleased with what you commented. They said that most of the research now points to calculating everything that you eat, and restricts what you eat . They have made eating into a science and it is not fun anymore. They said by following your simple advice that you shared, it can free the people and yet keep them all continue to be interested in food. In other words, you are advising that we bring fun back in eating. The retired chef upon hearing this started raising extempore slogans for you. He is a very quiet person so everyone was surprised. The cafe manager gave a copy of your today's blog to all the patrons.

    The retirees from the joint family living committee are asking if you can write little bit more about how to live in joint family situations. They are feeling a little low so thats why they are asking for this advice

    thank you
    recent retiree

    ReplyDelete
  8. Yet another new blog today!!

    cool Kyle

    ReplyDelete
    Replies
    1. Just enjoy the blogs Kyle. With Smile there will always be a fresh blog every day

      N

      Delete
  9. Dear Author,

    We read your blog at the Smile Garden today. The Smile Army really enjoyed your blog because some of them are weight conscious and they are using weight watchers, fitness pal as well as many other apps to track weight and calories. Not they dont have to. They can keep eating all they want. A lot of Smile Army brought cakes with them and were eating a lot. Prof George told them that Smile is not giving a licence to eat but they dident agree with him. The Dean also tried to calm them down but they kept eating. The Dean said to Prof George that only Smile can control them

    thank you
    Literature Fellow

    ReplyDelete
  10. My Smile is amazing!! She is an amazing writer. She is an amazing dietitian. She is an amazing councillor. She is an amazing therapist. She has an amazing family. What an amazing person my Smile is!!

    ReplyDelete
  11. Father say you yell father lot today. Father say he no mind because father angle. Father say what problem father. Father say you go with you Kris and go sea see and go mall and go sea you Niklas game. What father rong? Father say father say Hannah no need eat. If she eet then she sik. Father say father old almost 67

    (Hannah say Hannah want thank because you care lot. Hannah say it ok to make party because Hannah start cook. Hannah say it niklas peeple like 47 so Hannah can make 5 dish quik. Hannah say Hannah kris tire so Hannah no able make all food same day so Hannah cook half. Hannah say you please take kris care you. Niklas say he no plan go party and go out all time. Niklas say he reed blog but no coment all time because he bad Anglais. Me say father let Hannah make food read but father say he want fresh so Hannah make half cook now and rest no party day. Me invite some me friend because me no able invite before. Hannah sik so me no invite lot only 4 -7 family . All other family father invite and futbol kid and community peeple father invite. Hannah say she scare but me say me help like get some grocery. Father say invite more but me no want. Me confuse. Me no no what do)

    Kris (Germany)

    ReplyDelete
  12. Oh Come ON! What is this ! Just give me a break - will yeah! I know .. I know ....

    Thank you mrizvi. Brilliant comment - again

    ReplyDelete
  13. Caaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaalllllllllllmmmmmmmmmmm down Plunker, just calm down.

    Fantatic job kiddo. You are bang on. How did you know that this is a good blog! You are right though

    ReplyDelete

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