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Showing posts with the label Anger management

Accept, Acknowledge, Appreciate

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Happy Eid Mubarak To All My  Dear Muslim Readers It is Friday sunny beautiful morning with 24 C I am working full time  today playing darts and bowling too. It is 9.15, I am sitting in the Billiard room  writing my Blog thinking about my Dear Readers Family. Nowadays I am not having good night sleep. I am not thinking about my trip or any such thing still it happens most often. I don't care about that  anymore, taking  it as my routine. I don't take nap during the day. No matter what, I sleep or not, I go to bed after 12 midnight. This is another  big problem with me but you are what you are. We have to accept our  personality the way it is. Sometimes back I mentioned 3 As formula. I believe in that.  It is like this. 1 : Accept yourself 2 : Acknowledge yourself 3 : Appreciate yourself We always have to give value to ourselves. Try to appreciate  your  positive actions. Reward yourself for all those ...

Living with Loved Ones

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Father It Doesn't Work Like That We Can Not Push Anyone To Invite us It Looks Bad That We are Begging  To Attend Wedding Please Don't Do That Yelling Wont Result in Invitations Kris You Still Yelling at Niklas How Will He Like To Come Back Please Be Nice To Niklas Let Him Enjoy at Home Niklas My Dear I Miss Your Comment It is Monday Snowing Since Night It will Go on Whole Day - Trees Looking Beautiful Like with White Cottony Flowers - Branches Decorated With White Stuff -It is Like Christmas Decorations  All Around My Friends Who were Thinking I Got Mixed up with Centigrade and Fahrenheit -- I Just Have To Clarify That As I Mentioned in My Earlier Blog -- Last Week Temperature was Warmer in North Pole Than Here In Toronto We Had Two Options Either  Go To North Pole or To Florida To Skip Our Brutal Cold -- You Can Not Imagine What We Face in Parking Lot To Enter Our Ice Cold Car Which Takes  Time To Warm up Today...

Mixed Plate

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I hope My Dear Retiree Friends may get some  Tips  from Today Blog Literature Fellow My Dear Friend Don't be nervous  I will help you  Nothing is end of the World so just relax Kris My Dear  My son has the same issues with His Sons This is very common story of Every Home Main thing is that Grandpa is also giving Niklas tough time Kids staying Home and having Good Marks that is enough Pl. don't push them Taking garbage out and other things not  important so Just relax Pl. don't compare Niklas to Others I have 3 Grand Kids all very different with their own  Positives and Negatives We have to respect Our Kids they will pay back the same  Respect  Keep in mind that I am Human and Live with My Family It is the same   like any other joint Family with Plus and Minus I mentioned in my previous Blogs that in real Life it never happens that Some Jinny comes to make your Life a...

Helpline ?

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My Dear  Literature Fellow  Thanks for your Comment Your link is very important  to me this is a connection between Generations  My Dear Reader doing 2 Jobs Please don't discuss My Blog to anyone If someone comes to ask  only then you can tell  about My Blog Nowadays we are gaining many things still losing so many one of the main thing is losing our Patience Not our fault as our Pier System is slipping away so we can not share our matters  with anyone No one has time to sit and relax for a while we with remote in our hand go on changing TV channels Everybody looks in a hurry when we switch on TV to watch News our blood pressure starts shooting up  We quickly switch it off and to take refuge go to our computers The old style TV Shows are now gone sometimes I watch the rerun of  Andy Griffith  shows where the whole story starts and ends in a very small Town The small Court...

Life Story

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Dear literature Fellow My Friend you mentioned  that someone saying this Blog Site is like a " Gold Mine " Believe me for me Comments from My Readers Family are like " Gold Mine " All these Comments give me power to write My Blogs Please never hesitate to write your Comment it means lot to me Our whole Life consists of many stages each demands lots of adjustments we usually think that there are only three stages 1 : Childhood  to Young Adults 2 : Adult  to Retirement 3 : After Retirement ie. Old age I think this is not true every Decade in our Life needs lots of adjustments as our Life drastically changes in every 10 years of time period We can classify as 1 : Childhood  to High school 2 : Young Adult  to entering Work Place 3 : Starting Marital Life 4 : Period at Work place Period at Work Place can not be taken  as just one period      It needs lots of adjustments   ...

The Healing Process

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We do choose our thoughts We can change our attitude The universal power never Judges or criticizes us It reflects our beliefs in our lives If we want to believe that life is Lonely and that nobody loves me, then That is what I will find in My world Our subconscious mind accepts Whatever we choose to believe We have unlimited choices about What we can think Be willing to forgive Willing to forgive begins the Healing process All dis -- ease comes from a state Of  un - forgive -- ness Loving the self is the Key to solve all the problems It may be poor health, lack of money or Un -- fulfilling relationships

Joy in Your Heart

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Always carry a joy in your heart Never begin by announcing " I am going to prove so -- and -- so to you ". That's like," I am smarter than you are ". That's a challenge. It arouses opposition and makes the listener want to battle with you. Socrates said repeatedly to his followers, one thing only I know And that is that  " I know nothing " There's magic, positive magic in such phrases as " I may be wrong ". A little kindness just might keep the doctor away. Exciting studies claim health benefits for acts of kindness. When you are kind,you become stronger and healthier. When you are loved by others for your act of kindness You feel peaceful most of the time so Be kind to be healthy Kindness always will pay you off

The Royal Road

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The Royal road to a person's heart is to talk about the things He or she treasures the most. Talk in terms of the other person's interests. Make the other person feel important -- and do it sincerely. Avoid argument You can not win an argument. You may achieve a victory sometimes But you will never get your opponent's good will. Control your temper in such situations. Listen first and look for areas of agreement. Be honest and promise to think.

Fountain of Life

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A kind mouth multiplies friends. The mouth is a fountain of life. He who guards his lips guards his life. The lips of the wise spread knowledge. Pleasant words are like a honeycomb. Sweet to the soul and healing to the bones. Start with the magic words. We are talking about please and thank you. If you want nice things to happen, these are the words should be heard. We know these things, but sometimes need to be reminded about how important they are.

Words of Encouragement, is Fuel of Hope

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Daily word of encouragements, are key to continue in the pursuits of your dreams, it is the fuel of hope. The concepts and messages in something to smile about provide that fuel, can be applied to challenging situations in every day life Encouragement and motivation make a difference in our Life They are  like good feelings and valuable lessons Make yourself as a constant source of encouragement Try to believe in yourself It is always good to have something daily to overcome the negatives

Cultivate Relationship

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Your Habitual behavior plays a very important part in your life It can change your life Your personal Power Your purpose of life Cultivate nourishing relationship Greater sense of peace and well being comes From deep inside

Two Great Powers for your Future

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You can synthesize Happiness Decision and direction are two great powers Past is done, you can not turn the page Future, nobody can see Today is everything Reassure Yourself Choices are Yours You have freedom to pick and choose Keep in mind Keep focus and enjoy the moment

Manage Yourself

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Walking keeps you one step ahead of stress If you want to be great, serve the people Every problem carries the seed of an equivalent or greater benefit To change your friends, family and lifestyle, you must first change yourself Learn to manage yourself Remember, moving your body helps mending your mood

Happy New Year

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Happy New Year to All my Readers Thanks for reading my Blogs

A Tale of Traditions

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It was Karachi 1995 It was May 1995  I was sitting in the Bayshore Mall   of Ottawa, besides a coffee table in the cafe . I was absorbed in my dreams while my son was talking to his friends trying to get some stories from back home I don’t want to listen that it is better to be ignorant. It is good to cut off all the strings from back home so that I can move onwards still it makes one generation to settle down I migrated to Canada in 1992 it is 3 years back still in transitional phase in my adjustment period. My mother migrated from India to divided India named Pakistan in 1947 I chose my migration to Canada for my son brighter future but my Mom did not She was forced to migrate My mother used to cover her face It is only one generation passed and I can see the big difference even in her life style no more face cover In my mothers time girls were not supposed to see any visitors. Girls were not allowed to meet even ladies except to immediate...

Cooperation

Don't waste energy into being scared Being angry Try cooperation instead of competition and anger You don't always have to edge out the other person on the highway Don't always try to win an argument Learn to recognize and try to stop destructive and angry feelings Do something physical, if you feel pent up with anger or frustration Try to cool off by jogging Take a walk Exercise reduce tension