Thought Of The Day

A good night sleep is very important And always be near the top of your list. Go to bed at the same time every night Keep TV out of your bedroom Make sure the room is dark and a bit cool Don't have any food or drink coffee late night Read a good book to get sleepy This all will help you to have a good night sleep.

This is a mistake to identify ourselves with the Physical body only Our mind is beyond our age Try to co - ordinate mind and body To feel free from aging Try to keep yourself free from negative emotions Anger, fear self criticism, greed and resentment. When we are wrong, we may Admit it to ourselves We may admit it to others and Even take pride in our frankness Show respect for the other person's opinions.

We are never too young or too old to old To learn life's greatest lessons ---- and the Time is always right. A good book is the best of friends, the same Today and forever. I hear  ---- and I forgot I see --- and I remember I do --- and I understand Accept life as it is with all it's difficulties And challenges Adapt rather than complain about it Accept responsibilities for your life instead of Blaming or making excuses Say yes to life in spite of it's negative elements.

You are what you do --first do good, then feel good. I believe, no such thing as unconditional self -- acceptance. One must first live a descent, honorable and productive life. Only then do you get to feel good about yourself. Seeking to gratify your desires, your conscience knows To be of contrary to your standards of right and worthy. It is a mental, emotional and spiritual sense. Like spending a capital that you haven't earned. So to feel good, you have to work for it.

Start building relationship with yourself. Accept yourself with the terms and limitations of life. Acceptance of opportunities for great peace and happiness. You have to decide, for whom you are "dancing", through life, and why. Face constantly new challenge to "prove your worth". With the frustration of never finding what was, ultimately, impossible. Love through success.

Shift perspective, open up to gratitude and goodness. Embrace obligations to loved ones and the world in general. Will uplift your interactions with family and friends in incredible way. It will give you a jump start to get proactive. Moving in the direction of a joyful, happy and purposeful future. Drop the self -  destructive thoughts. It is like "crying over spilled milk", it doesn't help. This will eventually cause you to feel very negatively -- about who and what you are. So please shift your perspective. And be Happy.

O God! please set a guard over my mouth. Keep watch over the door of my lips. Let no one come to me without leaving happier and better. Do not let any talk come out of my mouth, but only what is helpful. For building others up according to their needs. It may benefit to those who listen. Always encourage yourself and others. To find ways to make lives easier. Our thoughts are the most powerful tools. We can use them to create joy, excitement, fun, happiness and peace. Please keep this in mind.

Words have power to acknowledge our hard work. Bring out the best in us. Boost our confidence. Support us in tough times. Bolster our self image. Celebrate our triumphs. Give comfort in time of sorrow. Make us feel like we count. Help us to believe in ourselves.

It's not so much what you say, as the manner in which you say it. It's not so much the language we use, as the tone in which we convey it. Tone is sometimes more important than the words we use. Tone puts feelings behind our words. It makes goo connection, make our communication effective. The tongue that brings healing is a tree of life. Our bodies are talking. If you want to get closer to those around you, be aware of the power of communication, which you hold in your hands.

Sometimes silence is golden. Listen while others are talking. We have to realize that every single thing that goes into our mouth, is a choice. Not only do we choose what goes into our mouth, we choose what comes out of them. Words go into our body. They impact our body and also on others. Most of us make unconscious choices in the words that we use. Words, once said, do not die.

Have the " start me up breakfast " Coffee, bagel, and wisdom. Good the more communicated, the more abundant grows. Words are choices. Respect the power of words. Chose them with care. We live by choice not by chance. Failure is greater teacher than success. The best use anyone can make of any day is to enjoy it ----  and then spread that joy to others. Let us celebrate Today.

Life and language are alike sacred. Language can change lives. Words shape history, and give birth to ideas. Thinkers and leaders have used the power of words to transform our emotions. The tongue and the pen are Mighty. Careful with fire, careful with words is ten times doubly so. The real art of conversation is not only to say the right thing in the right place, but to leave unsaid the wrong thing at the tempting moment. There is relationship between good character and the quality of life, and a  major part played by the power of kind words. Language is our best tool, use it wisely and carefully. Kind words cost little but accomplish much. They have great impact on our lives and on our society in so many ways. Remind yourself to do it often.

Opportunity lies in the person. Those, who stand out from the crowd have learned that all development is self development. We all have same amount of time but not the same talent and ability. We certainly owe a debt to people whose messages have been encouraging and positive as well informative and instructional. Every lesson, taught us the essence of life by instructing us in the character qualities, regardless of our chosen field. failure, many times, is in the beginning of a new and more exciting trip. Persistence really does pay. People judge you by your actions not by your intentions. Truly successful people in life are givers and forgivers.

Try to avail every opportunity to learn something Knowledge evolves conviction, which results in commitment This will lead you to success Buy the idea, develop convictions and make commitment It is not what happens to you, but it is how you handle it That makes all the difference Perception influences thinking and performance It is amazing, change in words will eventually change your attitude Change from " Have to do it " to simply " Will do it" Your attitude will remarkably be changed

Always start your day by sending a Thank you Note to God It will act like a reminder for everything we are blessed for All the  things, which we so wrongly believe, we deserve it. We don't deserve anything, we are granted.  All this is our non payable grant Like a scholarship, which we didn't earn This all is just because of God showering Blessings Our Thank you Note to God will remind us for all this Keeping us humble, on track throughout our day This will help us being polite and to show some sort of kindness to others It will shift our focus from me We will try to do something for others, to be helpful  In turn it will bring lasting happiness and inner peace to us Thank you Note to God is a great bargain You have nothing to lose, trust me Please give it a try

In the developing countries, to be a boy is lucky. Lucky for the boy and  also for the family Nowadays even in big cities, it is considered  good if girls are engaged in their teens and it is better if girls are married around their twenties As soon as their age bar crosses the figure of twenty, their parents got more and more upset so as a gesture of goodwill the whole community gets involved to fix up the situation They do whatever they can to handle the situation, because now the time is considered to be ripe to transfer the girl in the groom house, so the groom be searched, and someone succeeds The only requirement is that, who can take care of her life from now onward  She has to live there till her death Divorces are very uncommon in developing countries Boys are not a problem at all,  as their parents don't have to worry about their age limit, they don't have to leave their homes, as their partner will be added right there Living in C...

Walking keeps you one step ahead of stress If you want to be great, serve the people Every problem carries the seed of an equivalent or greater benefit To change your friends, family and lifestyle, you must first change yourself Learn to manage yourself Remember, moving your body helps mending your mood

Problems produce patience Patience produces persistence persistence produces character Character produces hope Hope produces power Power to boost our initiative Our positive attitude towards life

Grace strives like a silver of light Maintain a healthy body Breathe slowly and deeply Get enough rest Dress well Have some exercise