Thought Of The Day

In the  morning I was waiting for Bus # 120 just two days back it was 28 and sunny I had to take shelter behind the electric pole from the scorching Sun In Canada sun rays come direct because of Ozone Hole and it is burning and uncomfortable in hot summer days It is 19 and cloudy today so I am taking the shelter behind that electric pole to escape the wind and cold weather How quickly things change same like our Life  Kids grow so fast finish their schooling and Nest is empty We have to value each and every Moment to drain it out to our utmost satisfaction What goes around comes around but I think not true for everything like our age which moves on We have to celebrate whatever time left and use it with our full capacity by using all the means we have in our power so let us Celebrate Our Today

When you live with family it needs all of your patience so please don't be hard on yourself be supportive to yourself schedule your day keeping in mind you need some relaxation and enjoyment also share some time with your family to keep the connection alive time slot for sharing with family is always be in coordination with the space given to you and the patience level of your family at that time You have to check  and be alert for their tolerance level and give signal to yourself to exit the stage with dignity to keep your re - entry door open Don't be pushy don't burn the bridges try to spend time with yourself enjoy your own company find your hobbies whatever you enjoy Go for window shopping, reading sitting in your garden / balcony watching and enjoying Nature talk at least 3 people during the day make phone calls to someone Try to communicate communication always opens door to Happiness

Yellows are pure infusions of Happiness rich sunset colors and the early morning light are the most appealing yellows it gives brightness to your soul We have to face a fight between Negative and Positive in our every daily life we don't have to let Negative be the winner it will start infecting our Mind  go to our body and then ruin our life Go with positive no matter what we are caught in this fight and have to deal with it throughout our life this is not our choice but it is always there you like it or not We have to take Command to do everything to make possible the defeat of our negativity this we have to do for our own good we have to try daily to do things to be positive Last thoughts we put into our mind before we go to sleep definitely influence our Sleep Counter that before going to bed I play scrabble on my computer do anything to distract your mind Goodnight sleep is important to ensure Bright Mornings and to e...

Try to wake up without an alarm clock drink a glass of warm water to encourage regular morning bowel movements have a bath in warm water do some exercise / yoga or lie down on carpet to feel theEarth anything which suits your body breathe in fresh air to meditate Enjoy breakfast go for a walk do not read, eat or watch TV in bed try to keep your day in order to make yourself healthier more enjoyable and to have quality time

Problems lies within you solution lies within you nobody coming forward to solve anything for you most of the time problems are due to the people around you we can not change anything in our life But we can change everything in our life with our attitude change in attitude will make all the difference while nothing be changed with your positive attitude everything be the same still your negativity will not be there Self pity is the worst admire yourself never blame or criticize everyone keeps criticizing you pointing their fingers at you please put your finger down while going to bed count the things you made possible to solve if you have changed difficult moments into moments of peace for yourself give credit to yourself and count don't forget to thank God for giving you power, ability and health to do things for yourself you will have good night sleep

Next month I am leaving for  London England Three of my daughters live there one of my friend was saying to me  have a good time enjoy your daughter's company over there I started thinking will I be able to have their company  They are married and working with work, husband and kids  I wonder if anytime will be left for me to share Moms are always in waiting area  just like my Mom I had no time to spend with her I was busy with my work with my family My Mom was there with no complaints no demands I never realized that in my whole life until she was gone  now I can think of her only in my memories Mothers are mothers they can wait always in waiting area waiting for us and we never have time to share and to give company

life is always changing taking turns with it's ups and downs our life is like a Trail we have to walk with open eyes this is a path, we never walked before Everyday brings surprises to face our day we need courage and nerves of steel adapt yourself to every stage of your life we have to travel the whole journey of our lives with smile and happiness If you cry, you will be crying alone everyone like to share happiness and joy we have to change ourselves with the situations and circumstances in our lives we have to take care of our mind and body we have to deal with all the different people whoever comes across and meet us throughout our journey of life No complaints please otherwise you will be left alone and no one wants to be left alone go with the crowd keeping your individuality and character intact with patience change your attitude keep in mind you can not change anyone anything in your life you can change only yourself ...

3rd June 2016 is the Day of my Mother's Death Anniversary In our Life we come across every Moment with Lots of Pain and Stress We have to keep our Emotional Exchange system open all the time to Exchange the currency of all of our pains into Moments of Happiness No matter how low this Exchange rate is for that day We have to make the transaction right away i n our very first available opportunity and not to let the stress and pain spoil our Day Availability and opportunity will never be there We have to push ourselves for that Don't wait for the moment to come No one will be calling your name to come forward and say this is your turn at the Exchange window As I mentioned earlier the Exchange rate will be very low and the Moments of Happiness not enough to celebrate our Day But always enough to save our Day We only need that much to save our Day Try this and get rid of all the Nickels and Dimes of stress and pain to loosen your...

It was summer June 2015 I was visiting London England planning to see my school time friend She lives at Regent Street in Central London I took Bus # 159 from Brixton station On that day some Cycling Festival was going on in Central London so all the Buses had to terminate outside that zone Bus Driver made announcement for passengers to get down at that point A Lady was not happy as she was worried about her 11.30 appointment  I was feeling intimated and for a while feeling low as she was of about my age still working not like me retired Tube and subway system was working so we were walking together to the station Then I came to know that she was long time retired and had Doctor's appointment I shared what I was feeling because of her appointment We had a good laugh and started talking like friends We don't have to underestimate  or criticize ourselves Everyone is pointing finger at you so keep your finger down don't point...

We never know which is the last leg  of our life This is in God hand  for each and everyone of us Still there is time when we think now time for our next generations  to take the stage And we should be on back seat It is a hard fact but is  reality W e have to accept it face it with grace We are now no more the same  integral  part of our family our power of decision making is  slipping away Kids growing up fast  have their own activities and no time to talk and communicate Looks like, we no more relate  to them and they have to make efforts to keep the connection  alive We are on different  wave length most of the time Radar problem It is not only the  generation gap But we are not ready to exit In some of those moments  I reluctantly tried to find my refuge  and fortunately ended up in Library Being Human we always need to talk and communicate we are social anima...

Start your day with some happiness Anything like listening some beautiful song watching flowers from your window  or bird watch . It will make your day First thing in the morning I check Hits on my Daily Blog after that lie down for a while on my bedroom carpet  to feel the Earth power These things bring calm and happiness to my heart A good start to face my day Take a good start and then let the things happen to take their course . Some of the things we face in our day to day life, are in our control ,we can tackle with our emotional check and balance experience within our own power but most of the times things go wrong not as we like to see In those situations we loose grip on our emotions It can go worse ending up ruining no t only our day but sometimes the whole week We have to be very careful with those tricky situations Deal them calmly and don't react at first place Think twice before you speak Try not to make any...

I was in my House  looking at all the cluttered Mail at the corner of my kitchen counter The overflowing refrigerator  papers on my writing desk and on top my loaded wardrobe Shoe rack flooded and I don't want to talk about my coat closet  I know they all need sorting and lot of things need to be recycled or has to go to garbage So many times when I enter  my house it looks as if I don't live here I think we have to keep promise to ourselves when we buy anything, we have to give a way one of that thing from our old stock to keep the balance  But we always forget that Golden Recipe We just get carried away when we go to shopping We forget that our clothes, shoes everything is a lready piling up in our house and we don't need anything no space for that We don't want to give away anything we attach stickers of memories to save everything I keep reminding myself this Summer will be it so let's see ...

London England June  2015  I was in London  visiting my daughter, she lives in Croydon I take Bus # 109 from Thornton Heath Pond 7 to 8 minutes walk from her place I sit on the upper deck and take the front seat and feel the same experience as of a Tour Bus I go mostly in off peak time ie after 9.30 am at that time # 1 09 Bus takes 35 minutes to reach its final destination  Brixton station from where all the tube and buses are accessible and you can go anywhere you want London has a very good Transit system and very costly too I go there every year to see my daughter and grand kids Couple of years back Bus day pass used to be 2.50 pound every year it goes up and in the year 2015 it was 9.50 pound My daughter used to give me Oyster card it is another Transit card where you put the money and can go like p ay as you go card With Oyster  card I was thinking I will go broke  Every time I used to put 5 pounds ...

It was September 1993 I was taking refuge from the Chilly winter of Ottawa Coming back from Oxfam where I was volunteering at that time It was windy and temperature 40 below zero In the downtown Ottawa  I was waiting for bus # 95 in the bus shelter I met Sultan, he was from Africa and of the age of my son For some reason I always try to get in touch with immigrants of any age from any country In the heart of heart I feel we all are in need of some sort of dialogue any dialogue looking and waiting to communicate In my opinion every human is a  seeking soul  wandering for love and affection sometimes we don't know the language still feel connected Smile the universal language always comes to our rescue It is always there To help everyone and To console 

It was an amazing long  weekend  in Toronto with 22 C My son was planning to go to Niagara Falls But when kids get older interests not the same All of his three sons were not interested so he had no choice and went for Bike Ride He is an outdoor guy I always get fascinated by Falls view The crystal clear water looking milky and blue, changing colors Sun rays make it golden  the rhythm of water All the water gushing down to fill the Bowl  still not enough I was looking forward for all this now on my computer trying to keep myself feel happy and  counting Hits on my Daily Blogs After a while I had shower and all dressed up to get out of my four walls To roll on streets lining with trees all green with beautiful white ,   pink  and  purple flowers even weeds were looking  scenic  all yellow on the green grass by the stony concrete  walkways It was 1.30 pm  I was feeling good in the breeze ...

Being human is a  guest house every morning  a new arrival A joy, a depression a meanness some momentary awareness knocks our door, they have to come in we can not stop any of these arrivals Some of them are wanted but most of them unwanted we have no choice so welcome and entertain them all treat each like a guest Meet them at the door  laughing and invite them in with Grace  be grateful for whoever comes because each one has been sent from Beyond Try to recognize the power of emotions don't be afraid struggle is where our courage is tested courage is contagious be brave and try to rise after a fall If you want to be brave you have to choose courage  ignore the signal " What people think " Stop caring about that Creativity is when we are learning from our heads to our hearts through our hands

Universe is our tutor our life is our class everything that happens is part of our custom crafted curriculum  we can ignore our assignments and take  the s ame class as many times as we choose We have been a student in the Earth school since we were born we can not change  anything in this school like our parents, boss employees, or classmates we have to change ourselves that is our task as a student our most painful emotions show you what you are most resistant to changing They are the ones that occur most often as you have failed to do your homework and we refuse to take it  seriously It is our fault that if we ignore , it will go away It will not it will ruin our life look inside yourself and tackle the very painful emotion giving you all the trouble like depression, jealousy, rage etc Begin the experiment  with the idea that you not the other people are the cause of your emotions the pain is ...

Love your  Human family With Joy and appreciation The  longest journey  that you will make in your life is from your head to your heart The journey into the heart is our future and only way of Creating future It is movement toward Wholeness, integrity and Compassion Learning  to experience emotions is one of the most difficult task When there are  stomach problems it usually means we don't know how to assimilate the new experience we are afraid Stomach  digest all the new ideas and experiences we have Our  body is a river constantly changing flowing patterns  of intelligence " You can not step the same river twice for fresh waters are ever flowing in. " The  same  is true of the  body We appear to be the same outwardly , yet we are like a building  whose bricks  are constantly being replaced by new ones Our  body knows  what is good and bad for it We ha...

As we get older, we need  to realize that We have a choice about how we're going to respond to the messages from other people Remember that " no one can make you feel inferior without your consent." It would follow, then, that no one can make you feel   " anything "  without your consent It is what we believe About ourselves that counts Whether we were treated Rightly or wrongly as children Our self esteem is now   our responsibility We can't feel good if our heads are full of negative thoughts If we 're treating others with respect Being honest and achieving something With our lives then we need to give ourselves credit It's healthy to develop  a good attitude about ourselves we have to remember   attitude is a choice ---- the most important one  you'll ever make Self esteem is the reputation You have with yourself The body needs nutrition and exercise  ----  so do , the m...

Throat is energy center It is the place where change takes place when we cough we are reacting to the change cough is showing our resistance and stubbornness or is it the process of change taking place in the workshop Most of the time we fear not being good enough for our parents not being good enough for a boss We rip our guts apart trying to please others No matter how important  our job is our self esteem is very low we are afraid they will find  about us fear and anger are two great  factors which contribute to dis -- ease Anger can show up as impatience, irritation frustration, jealousy, bitterness  and so on these thoughts poison our body when we release this burden all the organs in our body begin to function properly Fear could be tension, anxiety nervousness, worry insecurity etc we must learn to substitute  faith for fear if we are to heal Faith in life  believe to live in a " Yes "...