Movie of Life

Throat is energy center
It is the place where change
takes place
when we cough
we are reacting to the change
cough is showing our resistance
and stubbornness or is it the
process of change taking
place in the workshop

Most of the time we fear
not being good enough
for our parents
not being good enough
for a boss
We rip our guts apart
trying to please others

No matter how important 
our job is
our self esteem is very low
we are afraid they will find 
about us
fear and anger are two great 
factors which contribute
to dis -- ease

Anger can show up as
impatience, irritation
frustration, jealousy, bitterness 
and so on
these thoughts poison our body
when we release this burden
all the organs in our body
begin to function properly

Fear could be tension, anxiety
nervousness, worry
insecurity etc
we must learn to substitute 
faith for fear
if we are to heal

Faith in life 
believe to live in a " Yes "
universe, no matter what
the most important is to
feel good
cease all criticism of
yourself and others

Accept yourself as you are
praise yourself
as much as you can
criticism breaks down 
the inner spirit
praise builds it up

Addictions are running away 
from the self
feeling guilt and
self rejection
don't be scared of crying
tears are the river of life 
shed in joy as well as in sadness

Our life is a learning process
it goes on moving us in 
so many directions
Life goes on in cycles
time to do something and
time to move on

try to have an opportunity
to be greeted with
love everywhere
we all are born and
we all die
why are we so frightened
of death
no matter what age 
we can always let go of
some more garbage 
and break new barrier

Death represents leaving the
movie of life