Thought Of The Day

Grimsby England 27 July 2016 My father was a very learned man very intelligent with lot of caliber but he was lacking interpersonal  and social   skills When I analyze his life it was a total Mess his marital life was the same He never had good relation with my Mom I think they were bound to live together because of their children because of all this he was a lonely man who never trusted anyone all this made him very bitter Which I think not his fault as he never been able to achieve out of his  High Grade education He had no friends may be because of his complexes as his colleagues were shining with high post He was frustrated so also bitter to his family He knew all this so adding up his bitterness I think on Death Bed too he must be thinking that nobody will be sad  when he would be gone which was not true I loved him with all of his shortcomings with his very limited resources he provided high education to...

As we are  getting older our body starts getting weak so are our Nerves we have to deal with our Day to Day life with same Ups and Downs but now everything becoming Tough to handle due to our weak body and mainly because of our weaker Nerves We become sensitive and touchy When we are living with family the people around us can't take it any more our old body and weak nerves not their problem so no more excuses We have to deal everything at our end Nobody wants problems smiles are welcome if we cry we have to cry alone We don't have to talk about our grivences keep it private we have to handle ourselves with great care Treat yourself  with Love and affection Remember 3 As Formula Accept yourself Acknowledge yourself Admire yourself Keep your finger down Don't blame yourself ever Give yourself Treat No complains Nobody listening anyway keep Loving yourself and Keep Smiling

4th July 2016 Frenchman's Bay I was at Frenchman's Bay it is 10 minutes drive from my Pickering place Weather was hot perfect to walk by the lake I was standing at the small bridge one side the water was very calm with Lotus all around While if you turn around you can see the other side of water looking all upset with waves making much noise as if roaring with all the emotions I started thinking that our Life also has two sides One is peaceful  which is easily stirred and disturbed by our emotions to have the other side which we mostly have to face If we learn to handle our emotions everything will be good in our life I use to distract my mind to tackle Up and Downs of my day to day life I think I win most of the time so keep trying please to be happy and let the flowers of Happiness to f lourish in your life

No pain no gain we have to do some exercise to keep our mind and body get going walking is one of the very simple exercise it is a natural activity in the morning if you have no time just do 5 minutes stretching a little exercise will activate your whole system Eating is a creative act you can select the raw matter of the world that will be turned into you you only need to know your body type and follow the diet that matches it Digestion is creative act that turns the " Bricks " of matter into living tissue Elimination is also a creative act that purifies our body by excreting food and getting rid of the toxins and other " Old Bricks " You can improve elimination by being regular in your daily routine Some herbs are very good and can be used as therapies I take freshly crushed ginger at bed time to regulate my bowels it works well Our digestive tract not only extracts nutrition for our body it is highly respo...

In our journey of Life Joy and Happiness are like flowers  pain and sadness are weeds growing everywhere we have to keep working to save and nurture our happiness flowers let them flourish with water of patience and love start your day keeping in mind that you have another mail delivery gift package of 24 hours  It is at your disposal This is only for us and we have to schedule our day according to our own wishes we have to pick each and every flower of joy and happiness while walking through the Trails of our lives and clearing our Path from pain and sadness we have to travel and to challenge our Day  with Trust in God  and with all of our abilities we are allotted as a gift from Almighty to encounter our difficult moments God make us able enough to handle and walk through the unknown path with patience and courage keeping our heads high up  gathering the flowers of joy and happiness throughout our jour...

Daily word of encouragement is the fuel  of hope when someone provide this fuel we are able to handle the challenging  situations in our daily life which we have to face everyday Try to overcome the Odds to enjoy and make a difference in your lives encouragement is inspiration to deal ups and downs throughout our life we need it at every stage to boost  our powers Everyone welcomes acknowledgement Making someone feel good will reflect Happiness in your heart In our bad days words of hope and encouragement will make us to shift our lives from negative to positive it will act as a turning point in our journey of life we always value them our Mentors do magic in our difficult times make us to do our things in one of those days we need them to look for direction they shift us from negative to positive by their influence  they are the difference maker we look at them for our right direction they give us a p...

Our Bad days are our great teacher they give us pain and stress we pass through our difficult time we experience an internal fight for a while it looks we are trapped in a tunnel  and going in circles everything at stake with no solution we loose our temper, patience and have sleepless nights Everything is same the people around us, the beautiful Nature, birds singing , Sun shining Wind playing the Musical Orchestra In our bad and difficult days we shift our focus from happiness to sadness from pleasure to stress and pain we loose interest in everything our focus is totally changed We struggle  and get frustrated to solve things for ourselves it takes time and the process is very painful , needs lots of patience but results in lasting peace of mind and ultimate happiness Don't get scared of your bad days they are our Great Teacher we have to value our bad days we learn and gain so much out of that life is a...

Problems lies within you solution lies within you nobody coming forward to solve anything for you most of the time problems are due to the people around you we can not change anything in our life But we can change everything in our life with our attitude change in attitude will make all the difference while nothing be changed with your positive attitude everything be the same still your negativity will not be there Self pity is the worst admire yourself never blame or criticize everyone keeps criticizing you pointing their fingers at you please put your finger down while going to bed count the things you made possible to solve if you have changed difficult moments into moments of peace for yourself give credit to yourself and count don't forget to thank God for giving you power, ability and health to do things for yourself you will have good night sleep

Past is done Future is unknown Present is everything for Everyone you can make it or break it choices are yours my dear We have 24 hours in every brand new day with all the Resources of Nature and  the power of our body enjoy and avail whatever we have today we don't know will this be available to us tomorrow  We should give value to each of our Blessings our health, our body, our power to walk, to talk and hear each and every power is so precious we don't consider it as our treasure until God forbid one of these is gone or taken away from us take full advantage try to use every power of  your body to make your day brighter enjoy whatever you have don't wait for tomorrow don't regret your past Done is done you can not turn the page Today is everything we have Be happy and take care of your Today forget everything else 

I go to my favorite spot Tim Horton 20 minutes walk from my place I call it " Coffee House " Back home there used to be a very famous coffee house " Cafe George " In my university days sometimes I used to go there It was famous for renowned writers Meeting point Cafe George Patties used to be very tasty with green chutney yogurt I still can feel its taste I with my friend used to pool money to buy that and then split the patty after I never had enough money Moments are Everything  Happiness can not be bought or counted It touches your heart and then remain there forever You can dig in to have a feel for that I had been to number of parties  and festivals in my life time still even after 50 years I can not forget those moments of Happiness I have gone through so much ups and downs in so many years of my life But real Happiness is like an untouched Beauty like a Tr easure Like a Burning Flame  The moments o...

Our birth is a beginning and life is a journey we pass through different stages of life Our body starts showing up all the effects from our day today wear and tear The most damaging effect is from our Negative thinking We have to adjust ourselves every moment according to our circumstances If we are living with families, keep in mind they have their own priorities , activities, interests friends and above all their immediate family husband / wife and kids Don't be demanding  acknowledge and admire whatever they do Everyone needs appreciation We have to adapt , try to fit in change your attitude and push yourself to find something positive every day Don't complain as complaints are never welcomed admire yourself for making adjustments Be gentle and supportive to yourself praise and give gifts to yourself anything which you love and enjoy a walk, a hot cup of tea / coffee Go shopping we have to make our day Don't comp...

2011  I was coming back from back home to Canada at the airport terminal while I had to checkout my luggage I was worried it might be overweight A porter was helping me out and I started talking to him about that This is my weakness I mean to talk to people I love to communicate and to initiate conversation  It makes me happy I enjoy that I asked the Porter to please pray for my pleasant Trip and that not be any problem with my luggage His quick reply was that those people who talk with others nicely can not have any problem God always takes care of them and makes things done for them I am sure I will never see him in my life I can not recognize him even if I ever see him Still he is always in the back of my mind Whenever anything good happens to me or any problem is averted  his words get refreshed I think these people are like Rainbow in our life When our Life gets clouded they emerge in our memories to make us feel ...

1984 I came across a Research publication of Scientific American The Research material was not related to my subject still I remember the content of that Paper It was about how the human body emitting Positive and Negative charges from its extremities Human body diagram showing the emitting rays It's concept was, due to that charge we get attracted to a person even we don't know him / her Same theory applies when we feel repulsion and get offended by some  person we don't know It is all due to the Charges emitting form our bodies I don't know and did't track the authenticity of that theory but I believe this theory applies to all Humans  I come across with such experiences all the times

We never know which is the last leg  of our life This is in God hand  for each and everyone of us Still there is time when we think now time for our next generations  to take the stage And we should be on back seat It is a hard fact but is  reality W e have to accept it face it with grace We are now no more the same  integral  part of our family our power of decision making is  slipping away Kids growing up fast  have their own activities and no time to talk and communicate Looks like, we no more relate  to them and they have to make efforts to keep the connection  alive We are on different  wave length most of the time Radar problem It is not only the  generation gap But we are not ready to exit In some of those moments  I reluctantly tried to find my refuge  and fortunately ended up in Library Being Human we always need to talk and communicate we are social anima...

Start your day with some happiness Anything like listening some beautiful song watching flowers from your window  or bird watch . It will make your day First thing in the morning I check Hits on my Daily Blog after that lie down for a while on my bedroom carpet  to feel the Earth power These things bring calm and happiness to my heart A good start to face my day Take a good start and then let the things happen to take their course . Some of the things we face in our day to day life, are in our control ,we can tackle with our emotional check and balance experience within our own power but most of the times things go wrong not as we like to see In those situations we loose grip on our emotions It can go worse ending up ruining no t only our day but sometimes the whole week We have to be very careful with those tricky situations Deal them calmly and don't react at first place Think twice before you speak Try not to make any...

It was an amazing long  weekend  in Toronto with 22 C My son was planning to go to Niagara Falls But when kids get older interests not the same All of his three sons were not interested so he had no choice and went for Bike Ride He is an outdoor guy I always get fascinated by Falls view The crystal clear water looking milky and blue, changing colors Sun rays make it golden  the rhythm of water All the water gushing down to fill the Bowl  still not enough I was looking forward for all this now on my computer trying to keep myself feel happy and  counting Hits on my Daily Blogs After a while I had shower and all dressed up to get out of my four walls To roll on streets lining with trees all green with beautiful white ,   pink  and  purple flowers even weeds were looking  scenic  all yellow on the green grass by the stony concrete  walkways It was 1.30 pm  I was feeling good in the breeze ...

Universe is our tutor our life is our class everything that happens is part of our custom crafted curriculum  we can ignore our assignments and take  the s ame class as many times as we choose We have been a student in the Earth school since we were born we can not change  anything in this school like our parents, boss employees, or classmates we have to change ourselves that is our task as a student our most painful emotions show you what you are most resistant to changing They are the ones that occur most often as you have failed to do your homework and we refuse to take it  seriously It is our fault that if we ignore , it will go away It will not it will ruin our life look inside yourself and tackle the very painful emotion giving you all the trouble like depression, jealousy, rage etc Begin the experiment  with the idea that you not the other people are the cause of your emotions the pain is ...

As we get older, we need  to realize that We have a choice about how we're going to respond to the messages from other people Remember that " no one can make you feel inferior without your consent." It would follow, then, that no one can make you feel   " anything "  without your consent It is what we believe About ourselves that counts Whether we were treated Rightly or wrongly as children Our self esteem is now   our responsibility We can't feel good if our heads are full of negative thoughts If we 're treating others with respect Being honest and achieving something With our lives then we need to give ourselves credit It's healthy to develop  a good attitude about ourselves we have to remember   attitude is a choice ---- the most important one  you'll ever make Self esteem is the reputation You have with yourself The body needs nutrition and exercise  ----  so do , the m...

Throat is energy center It is the place where change takes place when we cough we are reacting to the change cough is showing our resistance and stubbornness or is it the process of change taking place in the workshop Most of the time we fear not being good enough for our parents not being good enough for a boss We rip our guts apart trying to please others No matter how important  our job is our self esteem is very low we are afraid they will find  about us fear and anger are two great  factors which contribute to dis -- ease Anger can show up as impatience, irritation frustration, jealousy, bitterness  and so on these thoughts poison our body when we release this burden all the organs in our body begin to function properly Fear could be tension, anxiety nervousness, worry insecurity etc we must learn to substitute  faith for fear if we are to heal Faith in life  believe to live in a " Yes "...

We have so  much Love In  our heart  enough To shower the whole  Planet But sometimes We need this love just To  heal  ourselves Feel a warmth beginning To  glow  in your heart center A softness, a gentleness Let this feeling begin to  change The way you think And  talk about yourself The more resentment I Release,  the more Love I have to express Changing my thoughts makes Me feel good I am  learning to choose To make today A  pleasure  to experience Try to read everything to Expand  your knowledge Awareness and understanding There is so much knowledge Out there for us Books are only One step on our  pathway Get  other viewpoints Hear other people say it in A  different  way This is a  life work The more we learn The more we know The more we  practice  and apply The better we feel And the more  wonderful Our life will ...