Nobody Listening

















Our birth is a beginning and life is a journey
we pass through different stages of life
Our body starts showing up all the effects
from our day today wear and tear
The most damaging effect is from our
Negative thinking

We have to adjust ourselves every moment
according to our circumstances
If we are living with families, keep in mind
they have their own priorities, activities, interests
friends and above all their immediate family
husband / wife and kids

Don't be demanding 
acknowledge and admire whatever they do
Everyone needs appreciation
We have to adapt, try to fit in
change your attitude and push yourself to find
something positive every day

Don't complain as complaints are never welcomed
admire yourself for making adjustments
Be gentle and supportive to yourself
praise and give gifts to yourself
anything which you love and enjoy
a walk, a hot cup of tea / coffee
Go shopping we have to make our day
Don't complain
Nobody listening Anyway


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