Happiness Track

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We find it more difficult to deal with our Mind
than dealing with our bodies
Our Mind is always in the driving seat
it can take you anywhere
we have to handle it tactfully and we
have nothing to worry

this is also true that healthy bodies
give healthy Minds
it means we have to take care of our bodies first
it is an easier job after that start distracting
your mind from pain and divert it to joy
and happiness track

It means body to be tackled first
to make our job easier to keep
our days bright and a good night sleep after


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