Thought Of The Day

My Dear Readers  Dear Retirees and  Dear Retired Chef Dear Dietitian  Dear Nutritionist Dear Cafe Manager My Dear Student Friends             & All My Dear Readers Frozen Green Peas are Easy To Purchase can Be Stored in Freezer Potatoes Go with Everything We can Mix with Peas  To Get a Delicious Dish Take any Pot You can Put On Stove Put Some Oil --- I Use Olive Oil Put it On stove and Switch It On Medium Add Chopped Onion any Size  Any Shape I Mean into Pieces  You can Do it in Crusher  Cover The Pot Leave for 5 Minutes On Medium Heat Add Chopped Potatoes  You can Peel or Skin on Wash very well Add Salt --  Crushed Red Pepper Black Pepper Whole Couple of Chopped Tomato Green Chili Whole or Chopped  Cumin Seed Just a Pinch If Not available Leave it Add Green Peas Direct From  Freezer -- Quantity Depends On Your Taste Don't add Water Now ...

My Dear Readers  Dear Retirees and  Dear Retired Chef Dear Dietitian  Dear Nutritionist Dear Cafe Manager My Dear Student Friends             & All My Dear Readers Years Back I was Visiting Florida I was Staying in Motel Had Oatmeal Porridge  At Breakfast It was Amazing -- I was so Hooked up  With That Porridge So Many Years Passed  I Still Take That in My Breakfast I t is Very Simple and Nourishing Healthy I Make My Own  Take Pot of Small Size -- No Oil Put on Full Heat Put Some Oatmeal Now Down The Flame To Medium Stir For a while with any Spoon Make It Slightly Roasted Now Put Enough Water in The Pot Keep on Full Heat For a While When It Starts Boiling  Down The Flame To Medium Make Sure Water is Enough Otherwise Add More Water Keep Cooking for 5 Minutes Water Has To be There  It Has To Be Curry Like  Not To Be Dried up Let It Be Cool Dow...

My Dear Readers  Dear Retirees and  Dear Retired Chef Dear Dietitian  Dear Nutritionist Dear Cafe Manager My Dear Student Friends             & All My Dear Readers It is a Very Common Practice  at My Place Whenever My Son or Grand kids Feeling  Headache or Tired  They ask For My Lemonade  It always Works Take Nearly One Quarter of Big Lemon --- If Lemon Small  Take Half I use Yellow Lemon Take Small amount of Water in Glass  -- If Weather is Hot Take Tap Water  --- I Don't use  Water from Fridge In the Small Quantity of Water Put  One Full  Table Spoon Sugar  Two Pinch of Salt Stir to Dissolve  Now add Lemon  --- Just Squeeze  Use Enough --- Put some Zest I Mean Thin Slices of Lemon Hard Skin Now Fill up the Glass Stir  -- You can adjust Sugar and Salt and Quantity Of Lemon Ju...

My Dear Readers  Dear Retirees and  Dear Retired Chef Dear Dietitian  Dear Nutritionist Dear Cafe Manager My Dear Student Friends             & All My Dear Readers Today I Baked Fish For Family Dinner It was Good with Baked Garlic Bread and Fries Take Baking Dish Sprinkle Oil I Use Olive Oil Spread Fish Slices I used Salmon You can Take any Fish of Your Choice Sprinkle Fresh Lemon Juice on Fish Not Much --- It will be Too Sour Sprinkle   --- Red Chili Powder                        Black Pepper Powder                       Salt to Taste                       Olive Oil                        Crushed Red Chili No Water Cover the Tray with Foil Heat Oven to 450...

My Dear Readers  Dear Retirees and My Dear  Retired Chef Dear Dietitian  Dear Nutritionist Dear Cafe Manager My Dear Student Friends             & All My Dear Readers   Banana Yogurt      --------  I use 2% Yogurt Quantity of Yogurt Depends --  You Like Thick Use More Yogurt                        OR -- Watery I mean Light                      In That Case You can use                      More Milk and Less Yogurt Milk I use 2% Sugar to Taste Mix in Blender I Have Hand Blender very old -- easy to Handle and to wash You can use any other Fruit Like Strawberry Blueberry also can add Ice I Don't use Ice It will be Nourishing and Filling I Don't Like to eat Banana Too Big to Finish so I...

My Dear Readers  Dear Retirees and My Dear  Retired Chef Dear Dietitian  Dear Nutritionist Dear Cafe Manager My Dear Student Friends             & All My Dear Readers I pack Lunch for My Son to take to Work I made Lunch of Pita Bread  spread Spicy Yogurt with spoon on the Bread I don't use Mayonnaise or other Dressings I use Yogurt it is Healthy Spread Salad leaves over that and Put ground chicken  Patty You can use any Meat He had some Party so left it in the Fridge over there after couple of Days it became soggy  I asked Him to bring it Back Now take the Meat Patty from the Bread You can stir fry in Pan with couple of Drops of Olive Oil I put few drops  of Olive Oil in a Frying Pan Put the Bread sprinkle a pinch of Crushed Red Pepper and Black Pepper Powder on that Bread No Salt        There is already Salt in  Spicy Yogurt on th...