Nothing to Fear
Everyday sun rises and sun sets and hundreds of different things happen in between take time everyday for play humor, relaxation and good company refrain from anger or criticism for your own good even when you feel it is justified be pleasant and tolerant toward everyone absence of love and care from your life will impart more damage on your body and soul than the damage due to any wrong diet wake with sun in the morning watch sunset in the evening and if you have a chance enjoy the moonlight especially when full moon eat light, natural foods drink water and milk be generous with others in every way give presents and compliment s to people around you point out the best in everyone don't try to be great yourself let others to do that let generosity and trust truly blossom you will have nothing to fear from life