Thought Of The Day

  Bright beautiful morning. It is 9.30, I am just done with my breakfast. I use to enjoy my morning tea in my renovated backyard. I don't want to miss the beautiful moments of it's transformation. The stages, the step by step changes, happening to it, to be emerged, one day into my back garden. Sitting in my backyard, on my newly built deck, watching all this, gives me power to strengthen my belief that patience is virtue. Never give up, just relax and wait for things, to emerge in the due course of time. Don't panic. Don't lose hope. Hope is everything to keep you motivated. Patience and hope, are key, the great weapons to fight against negative thoughts. These are best tools to rectify and eradicate our low feeling and self pity. Great help to manage our life, to direct our lives into the right direction.  Try to distract yourselves from something, which needs time to be resolved. Focus on the matters in hand, which need to be done right away. Keep yourselves busy. Fo...

  Monday -- Bright beautiful sunny morning 23 C will be 37 later in the afternoon. It looks like a usual summer morning with sun in full bloom. Life is the same with minor changes. We have to make it exciting, have to give colors, to make our life wonderful. No Genie will come to our rescue. It happens only in Fairy tales, not in real life. Don't have to wait for miracles. We have to take it as our duty to divert our mind towards, thinking something positive. Distract ourselves from negatives thoughts. Mornings are the key, face of our days, which ultimately are compiled into the story books of our lives. We have to start our day with anything, which can put smile on our faces to brighten our day. Before starting your day, get your body ready for the day. Do some light exercise, depending, what goes with your body. Don't have to overdo. Still do something to give a wake up call to your body, to stimulate your mind, to take actions to direct your body, to do things for the day. ...

  Sunday -- Beautiful hot morning 22 C now, will be 39 later in the afternoon. Last night I was having good sound sleep. It doesn't happen so often. I got up early, at 4 in the  morning. I was in the middle, enjoying my beautiful dream. I pushed myself back, to try some sleep to continue that.  I wanted to watch that, complete to the end. But during my sleep, there was something else to watch, not  the next episode.  Anyway I was happy, satisfied, no regrets.  I tired.  I think if we want something, we have to try to accomplish, to achieve that. After that we don't feel dejected. We accept the outcome and move on. Case is closed. We go to the next chapter, to write our book, the story of our life. Our day to day activities are sort of the pages, we go on printing to compile in the form of our book, the story of our life. Everyone is busy in the printing press, I think the press is this world of ours, we live in.We are free to pick and choose, what to w...

Happy Easter To All My Readers Dear Retirees My Dear Friends I helped You out now I need Your Help Please revive all Subcommittees Please don't say " No " I need Your Support I can not write My Blogs like this while You My Friends are sad and feeling low I am responsible for all This Please just forget Everything as if nothing happened I wish to see All of You the same with Happy Faces With full of Inspiration full of energy I hope You All will forgive Me for making all this Mess I am looking forward  to Your " Yes " as an answer I Trust Your Kind heartedness and understanding My Dear Friends I never  try to censor My Thoughts but I have to keep in Mind I can make or Break  Hearts of My Readers Family Who are Everything  to Me I am Anxiously waiting for Your Answer please go to Cafe  and read My Blog together This is for Me My Treat  Literature Fellow  My Dear Frien...

My Dear Retiree Friends please don't give up I am proud of all you doing  in Your Subcommittees All My Blogs are around You and Your Activities It means You are indicating that I have to give up writing My Blogs Just start Your activities as usual  go back to normal I wanted You People to stand for Yourself don't look to anyone Feel strong to lead Your Life Don't take Retirement period as a disease or as a gloomy stage a sad part of your Life I have written so many Blogs on after Retirement  I believe this is our Golden Era We can do anything we like We can spend as much time  as we want wherever we want Retirees My Dear Friends  You have changed  so many Lives You made so much difference in so many sectors  of our Society Don't suspend any of Your Activities please Thank You It is Thursday Great Morning temperature is 4 plus and Sunny Tree skeletons are now having green tinge on the...

Father pl. leave Niklas alone Why You need someone always around Try to live Your own Life Pl.don't bother others They have to enjoy their own Time Niklas has to be inside His Home enjoy His TV Shows not on broken Sofa Try to be alone  You are not Old  67 is not Old Stay away from Niklas  don't make His Life a Hell leave Him alone Thank You My Dear Friend It is a beautiful Morning whole night was rain and thunder so everything had a good shower looking fresh and in a great Mood Now in the morning drizzling very light no Sun no cloud just a clear Neutral atmosphere I am all dressed up and ready to go My friend is here to pick Me up now I am working at the desk in My Cubicle in the library  My school friend from Sydney Australia writes every day Message on My face book as I am in Toronto so it is a night and day sort of thing I mean the time difference she writes at nigh and I read in the morning We we...

Kris My Dear you have to be strong for the whole  Family Fix hours for Father to watch TV Take Tablet away give to Niklas  it is important to make him stay home You have to do it  by Hook or Crook pl. make it happen I feel sorry for Niklas and Hannah To My Retirees Friends                   &   All Parents and Seniors When I was retired I didn't plan anything as I go with the flow but only one thing I planned I decided to keep myself busy to make sure that I would not be the person to just waiting for my Kids calls Thank You God I made it because of your help I hate to see my Kids getting sick of me  I try to keep in mind that they have their own families their work and their own time  Not fair to go on asking their time put them under pressure and cash my Motherhood relationship I don't need that If we have trust in ourselves inside our Heart a...

To My Dear New Happy Reader I wont use the word  Miserable I can not God is Great He can never leave anyone without help We have to keep our utmost trust in Him and that He is watching over us This is not a  lecture First thing believe in Yourself and Trust in God the Almighty Happiness is cultivated from around from Self which is  part of God Reflection Never give up this Trust this trust is everything  your strength to face the  world  I lived my whole Life  with this Trust which  gives me power to live My Dear Readers I am not 60 I am 70 Plus please don't count your age go with your Heart  Try to keep it young and keep oiling your Body by doing simple exercise like walking You can do it at home you don't have to go out Cultivate your hobbies  do whatever you enjoy In connection with my earlier Blog " A Movie Theater " We all are actors playing our part in the ...

To My  Retiree Group Members You don't have to compete with anyone you don't have to run a Marathon Just Relax and try to be Yourself Here is My Today's Blog Try to get even with everyone sometimes even small things make  others happy these are of great value give hope to someone everyone needs that push  for some direction Gardening and cooking are pure relaxation when we are getting older gardening  becoming tough now I love watering my lawn it is so relaxing like meditation Cooking is a creative process it gives us a real joy of accomplishment  even some simple Salads and Soup will give you pleasure it can become a passion When we are older hobbies play a great part in keeping us busy to push us in happy Mode away from negativity and to keep us active I love making things in my kitchen for my family I live with and watering Plants I believe Life happens at your kitchen counter

My Retiree Members can  take some Tips from this Blog you don't have to run a Marathon just relax and be to yourself For My Senior Friends get involved in your Grand kids life keep in mind  They don't need us We need them and their Love  Now My Today's Blog Every day take a few minutes to experience the Earth  stand sit or  lie on  Earth, the grass the ground or on floor Even if you are lying on a carpet you are being held by the Earth spend at least 5 minutes  and feel the Earth this is a sacred time  It will bring relaxation and calm in our life a good start for our Day We see the rhythm of  Earth spring -- summer  --autumn and winter same like as in our life Write down the things we are grateful for once in a while try to find the value in doing  Nothing  This will work as a  Creating Space   where we neither think nor do anything helps us to  recha...

When you live with family it needs all of your patience so please don't be hard on yourself be supportive to yourself schedule your day keeping in mind you need some relaxation and enjoyment also share some time with your family to keep the connection alive time slot for sharing with family is always be in coordination with the space given to you and the patience level of your family at that time You have to check  and be alert for their tolerance level and give signal to yourself to exit the stage with dignity to keep your re - entry door open Don't be pushy don't burn the bridges try to spend time with yourself enjoy your own company find your hobbies whatever you enjoy Go for window shopping, reading sitting in your garden / balcony watching and enjoying Nature talk at least 3 people during the day make phone calls to someone Try to communicate communication always opens door to Happiness

Yellows are pure infusions of Happiness rich sunset colors and the early morning light are the most appealing yellows it gives brightness to your soul We have to face a fight between Negative and Positive in our every daily life we don't have to let Negative be the winner it will start infecting our Mind  go to our body and then ruin our life Go with positive no matter what we are caught in this fight and have to deal with it throughout our life this is not our choice but it is always there you like it or not We have to take Command to do everything to make possible the defeat of our negativity this we have to do for our own good we have to try daily to do things to be positive Last thoughts we put into our mind before we go to sleep definitely influence our Sleep Counter that before going to bed I play scrabble on my computer do anything to distract your mind Goodnight sleep is important to ensure Bright Mornings and to e...

Ottawa 1996 That was the time when I had my bad days I had my hip surgery it was tough time for me as I was not mobile for a while no walk time , which is always so precious to me I was alone and stuck in my apartment at 8th floor with no backyard I was alone and by myself I got attracted to " Mind Body " books at that time I had very little knowledge of computers I started making notes form those books summarizing the notes into points  on my computer I was enjoying that difficult and tough time of mine I got addicted to those books after 20 years  it resulted into my Blog writings which I enjoy so much to pass my time always be positive and you can never go wrong we have our good days but we have our bad days too keep in mind " This Too Shall Pass " you will never loose track Trust God he is always there for everyone and so for us in our good and bad times be with yourself nobody has time and inte...

Walking is one of the main exercises try to wake up in the morning with clear head with no worries lingering from the day before start every day with a clean slate and peace of mind with a light exercise whatever suits your body but no pressure please don't use " Have to " in your dictionary do as a ritual to enjoy lie down on the carpet in your room to feel the Earth enjoy your breakfast patiently no rush you won't enjoy anything in rush be in the moment get ready go for a walk check the weather before adjust your walk timings to enjoy fully If evening is too hot or will be rain avoid that and go in the morning be flexible with yourself and also with everyone else during the day don't be hard on yourself enjoy whatever you do go in your backyard put some water in a bowl spread pieces of bread sit with your favorite book to wait for birds coming to the feast enjoy the bird watching you will make...

Try to wake up without an alarm clock drink a glass of warm water to encourage regular morning bowel movements have a bath in warm water do some exercise / yoga or lie down on carpet to feel theEarth anything which suits your body breathe in fresh air to meditate Enjoy breakfast go for a walk do not read, eat or watch TV in bed try to keep your day in order to make yourself healthier more enjoyable and to have quality time

Next month I am leaving for  London England Three of my daughters live there one of my friend was saying to me  have a good time enjoy your daughter's company over there I started thinking will I be able to have their company  They are married and working with work, husband and kids  I wonder if anytime will be left for me to share Moms are always in waiting area  just like my Mom I had no time to spend with her I was busy with my work with my family My Mom was there with no complaints no demands I never realized that in my whole life until she was gone  now I can think of her only in my memories Mothers are mothers they can wait always in waiting area waiting for us and we never have time to share and to give company

3rd June 2016 is the Day of my Mother's Death Anniversary In our Life we come across every Moment with Lots of Pain and Stress We have to keep our Emotional Exchange system open all the time to Exchange the currency of all of our pains into Moments of Happiness No matter how low this Exchange rate is for that day We have to make the transaction right away i n our very first available opportunity and not to let the stress and pain spoil our Day Availability and opportunity will never be there We have to push ourselves for that Don't wait for the moment to come No one will be calling your name to come forward and say this is your turn at the Exchange window As I mentioned earlier the Exchange rate will be very low and the Moments of Happiness not enough to celebrate our Day But always enough to save our Day We only need that much to save our Day Try this and get rid of all the Nickels and Dimes of stress and pain to loosen your...

It was summer June 2015 I was visiting London England planning to see my school time friend She lives at Regent Street in Central London I took Bus # 159 from Brixton station On that day some Cycling Festival was going on in Central London so all the Buses had to terminate outside that zone Bus Driver made announcement for passengers to get down at that point A Lady was not happy as she was worried about her 11.30 appointment  I was feeling intimated and for a while feeling low as she was of about my age still working not like me retired Tube and subway system was working so we were walking together to the station Then I came to know that she was long time retired and had Doctor's appointment I shared what I was feeling because of her appointment We had a good laugh and started talking like friends We don't have to underestimate  or criticize ourselves Everyone is pointing finger at you so keep your finger down don't point...

We never know which is the last leg  of our life This is in God hand  for each and everyone of us Still there is time when we think now time for our next generations  to take the stage And we should be on back seat It is a hard fact but is  reality W e have to accept it face it with grace We are now no more the same  integral  part of our family our power of decision making is  slipping away Kids growing up fast  have their own activities and no time to talk and communicate Looks like, we no more relate  to them and they have to make efforts to keep the connection  alive We are on different  wave length most of the time Radar problem It is not only the  generation gap But we are not ready to exit In some of those moments  I reluctantly tried to find my refuge  and fortunately ended up in Library Being Human we always need to talk and communicate we are social anima...

Start your day with some happiness Anything like listening some beautiful song watching flowers from your window  or bird watch . It will make your day First thing in the morning I check Hits on my Daily Blog after that lie down for a while on my bedroom carpet  to feel the Earth power These things bring calm and happiness to my heart A good start to face my day Take a good start and then let the things happen to take their course . Some of the things we face in our day to day life, are in our control ,we can tackle with our emotional check and balance experience within our own power but most of the times things go wrong not as we like to see In those situations we loose grip on our emotions It can go worse ending up ruining no t only our day but sometimes the whole week We have to be very careful with those tricky situations Deal them calmly and don't react at first place Think twice before you speak Try not to make any...