Don't Look for Genie

 

Monday -- Bright beautiful sunny morning 23 C will be 37 later in the afternoon. It looks like a usual summer morning with sun in full bloom. Life is the same with minor changes. We have to make it exciting, have to give colors, to make our life wonderful. No Genie will come to our rescue. It happens only in Fairy tales, not in real life.

Don't have to wait for miracles. We have to take it as our duty to divert our mind towards, thinking something positive. Distract ourselves from negatives thoughts. Mornings are the key, face of our days, which ultimately are compiled into the story books of our lives. We have to start our day with anything, which can put smile on our faces to brighten our day.

Before starting your day, get your body ready for the day. Do some light exercise, depending, what goes with your body. Don't have to overdo. Still do something to give a wake up call to your body, to stimulate your mind, to take actions to direct your body, to do things for the day.

Try to have breakfast in an atmosphere of happiness, with full of life, full of energy. Don't be lethargic, especially in mornings.Try to boost up your energy level, to handle your day plans. Try to keep handy your plans, beforehand. Don't let your body to stay idle. This will take you into wrong direction, wrong track of becoming gloomy and will result in Mood swings.

Mood swings, is not an stage to sort and tackle things in proper manner. At this stage, our mind is confused, unpredictable. Mind is not settled, not in a position to give proper directions to our body. 

We have to relax, calm down, before taking things, to get started. To get panicky, is not an option to settle matters in hand. It will add up confusion and anxiety , will take us to nowhere. Things will be the same, unresolved, unsettled, like before. Panic will result into your energy loss, not going to stimulate your exiting ability to handle matters around.