Smile Recipes -------- Chick Peas Curry

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Image result for flowers celebration for new year pictures














To All My Dear Readers


Open the Chick Peas can
wash thoroughly to drain out all the
preservatives.

 Take a pot put some cooking oil 
add chopped onion and put the pot on stove
switch the flame to full, cover the pot 
just after few minutes stir the content and
lower the flame to medium

 Add some sliced fresh ginger
chopped garlic and
Chopped fresh tomatoes
Leave the pot on stove for 5 minutes

 Now add chick peas in the pot 
Flame still medium 
add pinch of salt --  pinch of Turmeric powder
red chili powder and cumin seeds

 Add some water just to make curry
Leave the pot on the stove after 5 minutes 
stir  once a while

 Add fresh mint leaves 
leave for 5 more minutes

 It is ready now
You can have it with any bread of your choice
rice or as it is like snacks

Chick Peas are great source of Zinc, which helps
to control Mood Swing and Depression.

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