Smile Recipes ------ Ground Beef with Spinach


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To All My Dear Readers



I Try To use Fresh Vegetables
No Preservatives Added

Take Ground Beef or any Ground Meat
Put Some Cooking Oil in a Pot
Now Switch on Stove 
Put The Pot On High Flame

Add Chopped Onion in The Pot
Cover The Pot - Lower Flame To Medium
Leave For 5 Minutes Stir Once a While

Don't Let It Burn - When Onion Turns Yellow
Add Chopped Couple of Fresh Tomatoes 
Couple Of Whole Black Pepper

Pinch Of Salt and Red Chili Powder To Taste
Cumin Seeds Just Pinch
Add Tomato Paste To Give Color

Flame Still Medium
Cover and leave The Pot For 5 Minutes
Now Add Ground Meat 
Cover The Pot Leave For 5 Minutes
Stir Once a While 
Add Spinach - Cover The Pot For 10 Minutes
On Medium Flame

Stir The Pot Once a while 
Now Flame Higher Than Medium 
You Can Now Add Mint Leaves
Whole Green Chili To Add up Flavor

Keep Pot Open For 5 Minutes 
Stir The Content 
Don't Let It Dry up It Has To Be Juicy

It is Done Now - Healthy Tasty Dish
Take It with Rice or Any Type Of Bread
Make Sandwiches - Enjoy

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