3 A's

To My Readers Family


We are human so am I
I also feel sometimes low
sometimes depressed
sometimes down

With 3 A's formula we have
to face and work around
to deal our day to day matters
which are always ups and downs

Life is a mixed plate we have to
accept it so is our Life
there is nothing total plus

Sun is not shining all the time
we expect too much from
everything from our Life
from the people around us

We push everyone hard and
also to ourselves to get
Happiness all the times
this is a major drawback

We have to take everything easy
same to our Life
Nothing is end of the world
Never take Life too seriously

Now what is this 3 A's

1.A: Accept Yourself

Accept yourself as you are
no self pity think yourself as
an individual

You are unique and beautiful
so is every Human being

Try to know yourself
which we rarely do

Every day spend some time alone
sit for a while in a quiet place
try to be with yourself
listen to yourself

Like weather our Mood changes
everyday it is different

Every person has it's own Plus
as well as minus take it into account
keep that in mind

Work around that to get Happiness
if you are not feeling good enough
don't push yourself to go out

There are number of ways to be
busy at home to get Happiness
and get relaxed

Have a cup of Coffee and read your
favorite book in your favorite
spot at your home

Living with Family is tough
but not easy for others too
always keep that in mind
things will be easier after that

It is our mistake that we look to
others for our Happiness
which we don't get so start blaming
everyone it changes the whole
atmosphere from negative to worst

It is not that only we get depressed
we damage the atmosphere around
take away peace and happiness
from everyone 

Turn everyone against us
open so many fronts to fight
and try to deal everything
which is so difficult

Plan your Day to keep yourself busy

2. A : Acknowledge Yourself

When you change any negative situation
like keep yourself away from getting bored
or anything like that

Acknowledge yourself
give a clear message to yourself that
you made it happen you did it

3. A : Admire yourself

Whenever you do that always try
to give reward to yourself
give some treat anything which
makes you happy

I am having hot cup of tea 
I am feeling happy