3 A's

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Image result for front garden pictures











To My Readers Family


We are human so am I
I also feel sometimes low
sometimes depressed
sometimes down

 With 3 A's formula we have
to face and work around
to deal our day to day matters
which are always ups and downs

Life is a mixed plate we have to
accept it so is our Life
there is nothing total plus

Sun is not shining all the time
we expect too much from
everything from our Life
from the people around us

 We push everyone hard and
also to ourselves to get
Happiness all the times
this is a major drawback

 We have to take everything easy
same to our Life
Nothing is end of the world
Never take Life too seriously

Now what is this 3 A's

 1.A: Accept Yourself

 Accept yourself as you are
no self pity think yourself as
an individual

You are unique and beautiful
so is every Human being

Try to know yourself
which we rarely do

Every day spend some time alone
sit for a while in a quiet place
try to be with yourself
listen to yourself

Like weather our Mood changes
everyday it is different

Every person has it's own Plus
as well as minus take it into account
keep that in mind

Work around that to get Happiness
if you are not feeling good enough
don't push yourself to go out

There are number of ways to be
busy at home to get Happiness
and get relaxed

 Have a cup of Coffee and read your
favorite book in your favorite
spot at your home

Living with Family is tough
but not easy for others too
always keep that in mind
things will be easier after that

 It is our mistake that we look to
others for our Happiness
which we don't get so start blaming
everyone it changes the whole
atmosphere from negative to worst

It is not that only we get depressed
we damage the atmosphere around
take away peace and happiness
from everyone 

 Turn everyone against us
open so many fronts to fight
and try to deal everything
which is so difficult

 Plan your Day to keep yourself busy

2. A : Acknowledge Yourself

When you change any negative situation
like keep yourself away from getting bored
or anything like that

Acknowledge yourself
give a clear message to yourself that
you made it happen you did it

3. A : Admire yourself

Whenever you do that always try
to give reward to yourself
give some treat anything which
makes you happy

I am having hot cup of tea 
I am feeling happy


Comments

  1. Anonymous12/15/16, 9:06 AM

    I have posted the blog in the Smile Corner. Lots of customers are here today. I just got the supplies a few days ago but I think I will have to get some more soon

    ReplyDelete
  2. Anonymous12/15/16, 9:06 AM

    +1

    ReplyDelete
  3. Anonymous12/15/16, 9:07 AM

    I have posted the blog in all noticeboards in lobbies A, B, C and D

    Jimmy

    ReplyDelete
    Replies
    1. Anonymous12/15/16, 10:48 AM

      The third Smile Forum was extremely well attended. We actually had to send some people away as there was no room. For sure we will need to add the 5th session. I don't know what we were thinking by just having 4 sessions

      Kim

      Delete
    2. Anonymous12/15/16, 2:57 PM

      SWS's turnout was higher than normal as a no. of new people joined us today. They attended the Smile Forum and wanted to participate in other activities.

      Tiara

      Delete
    3. Anonymous12/15/16, 2:58 PM

      SWN was also bigger than we normally had. We also had some new Smile addicts who came. We ended up taking the nature route again (same reason ie Smile loves nature)

      Cleo

      Delete
  4. Anonymous12/15/16, 10:46 AM

    Dear Madam Smile, you do so good advice. You so kind because you tell Dear Retirees not feel bad. You go government conference too. You do science. You big shot. I do 2 job but always read blog

    ReplyDelete
  5. Anonymous12/15/16, 10:50 AM

    My Smile is awesome!! She is an awesome psychologist. She is an awesome advisor to the retirees. She is an awesome poet. She is an awesome naturalist. She has an awesome family. What an awesome person my Smile is!!

    Karen

    ReplyDelete
  6. Anonymous12/15/16, 10:57 AM

    Dear Advisor,

    the retirees appreciate your advice. Due to the blog and the discussion that it was causing, we held an emergency meeting. The retired psychologist facilitated today's meeting as he was a specialist in this area. We think that there needs to be more sessions as we have not been able to go through all of the items that you highlighted.

    The subcommittee is still working through the details of the information that you asked for. We have made some progress today.

    Thank you again. Retirees appreciate all the counsel that you provide to us

    recent retiree

    ReplyDelete
  7. Anonymous12/15/16, 10:59 AM

    I lost the race to post the blog on our corporate notice board. It was already posted there when I got there. I also found a donu and again I had half of it.

    Brenda

    ReplyDelete
    Replies
    1. Anonymous12/15/16, 11:18 AM

      It was Lynn who posted the blog today. We gave her a thank you donut. Thought she loves donuts, she didn't eat it because she said the Smile donut goes better with the sweet blog.

      Marg

      Delete
  8. Anonymous12/15/16, 11:14 AM

    Father say you do lot and have good advice too. He say you kind to reader as you always answer question that they ask. He say he no patience for that. He would tell retirees go hell as they ask too much qs. They only talk no do anything. Father say say he old almost 67 but he very active. He went out to see Christmas light that I put on our house. Next week he plan to go to mall but he go in morning as it very busy in evening

    Kris (Germany)

    ReplyDelete
  9. Sheema12/15/16, 2:03 PM

    Your blogs give us so much energy, thanks

    ReplyDelete
  10. Anonymous12/15/16, 3:00 PM

    I love your blog. It so fun. We read family in France

    ReplyDelete
    Replies
    1. Anonymous12/15/16, 3:03 PM

      I like blog. Read China

      Delete
    2. Anonymous12/15/16, 3:13 PM

      Some of us read the blog in Russia. Fantastic description of life in Canada

      Delete
  11. Superwoman12/15/16, 3:04 PM

    My Smile is amazing! She is an amazing nature lover. She is an amazing poet. She is an amazing writer. She has an amazing family. What an amazing person my Smile is!!

    ReplyDelete
  12. Plunker12/15/16, 9:20 PM

    Oh My God!! Will this craziness ever going to stop. It is so cold here that I can get a freeze but this makes my blood boil!!

    Thank you mrizvi. Much appreciated for your comment. Good of you to write it

    ReplyDelete
  13. Batman12/15/16, 9:21 PM

    Chill Plunker. Reeeelax.

    It is a brilliant comment mrizvi. Cool stuff that your college friends will be proud of.

    ReplyDelete
  14. Anonymous12/15/16, 10:03 PM

    For us, this blog is like going to an erudite academy. Not a boring university that you want to run away from, but a convivial school. Today's blog is a an exquisite illustration. You have created a rubric for good living, used your scientific acumen to boil it down to simple conformation. It is perhaps the same fashion that nature works. There are change of seasons which appears to be child's play but there is a whole cosmos working behind it to make it happen.

    Thank you for your knowledgeable compositions

    Dave and Linda

    ReplyDelete
  15. Smile12/16/16, 1:08 AM

    Hello Readers Family
    Thanks Karen Linda Dave Keith Plunker mrizvi Kris Sheema Batman
    Brenda Jimmy Cleo Kim Tiara Brian Lynn Jasmeet Retiree Group
    Superwoman Newbie Boris Marg Thanks All My Anonymous and
    Multilingual Readers Thanks Everyone

    ReplyDelete

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