Smile Recipe --- Zucchini with Tomato

-

Image result for Backyard with Flowers pictures





All My Dear Readers 
Dear Dietitian 
Dear Nutritionist

Dear Cafe Manager
My Dear Student Friends


Fresh Vegetables are Healthy 
I Try To Cook From Raw 

 Today I Made Zucchini Dish To Put On 
Dinner Table It is Great with Rice
You Can Make Roll Too

 Wash Zucchini Properly Don't Have To Peel
Cut Off The Ends 
Now Cut into Big Pieces 

For 2 Medium Zucchini -- I used
One Medium Chopped Onion
One Chopped Tomato 
Fresh Garlic Chopped Just Few Cloves

 Put Some Oil in The Pot   --- I use Olive Oil
Turn Stove To Full 
Add Copped Onion Now Turn Flame To Medium
Cover The Pot  -- after Couple Of minutes Stir The Pot

 As Onion Start Turning To Light Golden
Add Couple Of Black Pepper Whole
Red Chili Few Whole 

 Cumin Seeds One Tea Spoon
Don't Have To Measure

 Add Everything into The Pot
Now Put Chopped Tomato

 Add Salt and Red Chili Powder
Turmeric Powder Just a Pinch To Give Color
It is Healthy Too

 If You Have Fresh Mint Leaves
Add Couple It will Give Flavor
Don't Add any Water

 Now Cover The Pot 
Leave at Medium Flame 
After 10 Minutes Stir The Content
Of The Pot

 Leave For 10 More Minutes
You Can Adjust The Flame 
Not Has To Be Too Watery
When It is Done

 It will Be Tasty Healthy 
Home Cooked From All Fresh Ingredients
Make Sandwiches
Take It with Rice Or Make Roll

Comments

Post a Comment

Popular posts from this blog

Bird are busy picknicking

-
Image
    Beautiful morning sunny and bright. No more rain. We had already more than enough of it. Grass and flowers, don't need any watering. It is 26 C, hot day.   This is weekend, I have to do my hair color. My friend invited me for afternoon tea. I will go there. It is always good to be with friends and family. We have to accept invitations, to make our day. I think, calls are sort of blessings. Signals from God for us to gather happiness. Life is nearly the same for everyone. It is all up to us, how we take it.  Try to give color to the moments in hand. Sitting idle, doing nothing, won't bring happiness. Try to be active, do something, anything you like to do. Go for walk, to look the scenery around.  Some people like outdoors, some not. They like to be indoors. Find the spot of your choice in your garden / balcony, get book / magazine of your interest, to be happy. Bird watching is beautiful. You feel great, watching them doing things, you get invo...
Read more

Nature is great

-
Image
     October 29th 2024 It's a different scenario today. Cloudy morning hazy sky. Sun is hiding under his gray blanket. It is Tuesday so I don't have to go to work. No Darts today at the library. It is a day off for me. I have to make other plans to make my day. Day offs are like clean slates. We have to write our schedule to fill out the columns of the day. When we have to go to work or school, our timings are all set.  We don't have to worry about how to pass our time. We have just a couple of hours left to sort out after coming back from our workplace or school. Weekends and day offs are tricky. We need some homework to fill out our day slots. Try to make it like a combo, a mixed plate to have a taste of everything. Day offs are like blank sheets. We can write, paint, whatever we want to do, to fill out. Every day is like a container with twenty four hours of consignment. It's delivered every morning.  We have to open it and use to finish it up. It all has to ...
Read more

Have a taste of Nature

-
Image
      October 22nd 2024 Great morning 18C. It is like summer for Canadians. Couple of more days to enjoy the outdoors.  Beautiful leaves of all colors are everywhere giving a scenic look to the atmosphere to behold and to cherish these moments. Nature is amazing. There is always something for we Humans to make our day. Take some time off from your day today to look around. You will find beauty everywhere. It doesn't matter in which part of the world you live. Don't have to plan for long trips. It is all at your doorsteps. Keep your eyes open and take a break to smell the nature around. You will get the flavor and also inner peace deep down. It will be a rare happiness all on its own. You don't have to make any payments, any investments for that. Just a time alone slot and all the transactions will be done. It works like meditation. It's 11.45, I am at Tim Hortons enjoying my small tea, not coffee today. We have to change our menu too. It works something like a change...
Read more