Brain Versus Mind
My Dear Retiree Friends
were asking material for their
subcommittees on Nutrition
and Healthy Living
I have written many of My Blogs
on this Topic I believe that
Mind -- Body --- Nutrition and
Healthy Living all are in the
same alignment
If We disturb the equilibrium of
anyone of these Everything will
be messed up
But here just keep one thing in Mind
that Our Mind always takes the lead
to set the direction
Mind is directed by our Thinking
by Our Thoughts in our Brain
Brain is the Store House our Storage
I am thinking that Brain and Mind are
two different
Brain releases filters out our Thoughts
and gives to Mind to handle that Moment
Mind is an obedient servant of our Brain
like a Robot starts action takes our Body
in the action Mode
This action affects our Health that is
Walking around -- Exercise -- Working
doing certain things to get busy
It also affects our Nutrition as Our Mind
sets the direction of our Mood
If our Mood is up we are feeling Happy
We take different Diet -- like check
what goes inside our Body
We make sure it has to be Healthy watch
our calories sugar level and so on
When We are not in a good Mood feeling
Low -- Sad or Depressed We don't care
for others and at the same time
We don't care about Ourselves too
We don't care about our Body as at that
time our Mind goes Freeze it stops
giving Direction so We lose Track
Our Thoughts get stray wanders everywhere
most of the times goes in the Past or
goes in the Future ---- too far We get scared
but not at all in the present Moment
So Bodily We are there but Our Mind not
there to give us the Direction to hold
our Hand
We start behaving very differently as our
Brain is always full of Thoughts it is
already clogged
We can not get Direction from anywhere
We eat whatever is there and as much
is there
Our Healthy Living is related to Healthy
Nutrition and Healthy Life Style
a balanced way to lead our lives
Walking -- Exercise and Doing Things
to move around this all depends on
Healthy Mind
Healthy Mind gives positive Direction
to do positive Things
So the Root of Happiness is Positive Thinking
and Negating Negative Thoughts let it be buried
deep down somewhere inside Your Brain
Don't listen to that as our Mind works on
our Active and Loud Thoughts only so
think positive it always works
Our Thinking directs our Brain to give
direction to our Mind where to go
and what to do then Mind
handles Our Body
To focus on Health -- Nutrition and
ultimately on Healthy Living
work on your Thinking only
everything will be settled down
don't You worry about My Dear
Think Positive that's all
I have posted the blog in Smile Corner
ReplyDelete+1
ReplyDeleteI have posted the blog in all notice boards in lobbies A, B, C and D
ReplyDeleteJimmy
SWS was a great. We decided to go on the nature route. As usual, we talked about today's blog
DeleteTiara
SWN was fun too. There were some new folks who joined today, they could not believe how much fun these walks are
DeleteCleo
Dear Madam Smile,
ReplyDeleteYou so good. You write about brain and mind. Mr Supervisor came talk me and then go to talk job worker. I hear him say to her that you need be on time because you project late. She say me that she feel bad. I say why. She say Mr. Supervisor yell me that why I sad. I say her why you sad and angry. You tell you mind that you happy and then you be happy. She say what you mean. I say I no allow tell you until you ask because my Madam say no tell if no ask. She say I need go work or he will be more angry. I say her no you just tell you mind that be happy and you will be happy. She say she need make important phone. I do 2 very proud job and always read blog.
My Smile is awesome! She is an awesome nutritionist! She has an awesome family! She is an awesome councillor. She is an awesome writer. She is an awesome friend to readers family. What an awesome person my Smile is!!
ReplyDeleteKaren
I lost the race to post the blog in our corporate notice boards.
ReplyDeleteBrenda
I was in early so was able to post the blog. There was a box of SDs there but no donut for poster today
DeleteMarg
My Smile is amazing. She has an amazing psychologist. She is an amazing writer. She is an amazing counsellor. What an amazing person my Smile is !!
ReplyDeleteDear Advisor,
ReplyDeleteThe retirees went for our long walk today. After that we had our lollipop. This walk, though very long for us, is nothing compared to the walks that you have. The retirees instead went straight to the reading of your blog.
Your blog was of interest to all retirees as it addresses some of the concerns that we are all interested in. It was of particular interests to the retired nutritionist and the retired dietitians. They have not come across the studies linking human mind, human behaviour and nutrition. Both these retirees are held in high esteem by their professional colleagues. They are still asked to consult on serious cases of dietary and nutrition needs by their colleagues. They plan to study this blog further and will be requesting their active colleagues to get involve as well
thanks
recent retiree
Thank you for being my lifeline. You are showing me so many ways to improve my life
ReplyDeleteN
This blogs talks about a brand new concept every day.
ReplyDeleteCool
Kyle
Yes you are right. It is like a box of chocolate. Every day a new flavour.
Deletenewbie
Dear Author,
ReplyDeleteYour blog generated a lot of interest in our department of psychology today. One of my friends who is an editor of this comment, is a psychology student and she mentioned that this blog was referenced by the professor during the class. In addition, the professor asked the class to do an assignment based on the blog.
We were discussing this at the SRC when the Dean dropped by. He made several flattering comments about you. I am not writing it here as I have heard that famous authors dont like that
Thank you
Literature Fellow
Father say you forget yell at father today. He say he joke please no mind. Father say he know lot about brain and food. Father say he say if he brain want soup then father yell Hannah to bring soup and then father get soup right away. Father say Hannah soup no good. It very burn. Father say he go walk today in driveway. He walk 2 time because it long walk. Father say he no say he old almost 67
ReplyDelete(Hannah say you blog very good ideas. He say he talk blog with nabor because nabor like to. Niklas say grandpapa made him walk 10 mins today bekause he stop every single stop because grandpapa say it rain last day so driveway very slip but driveway dry. Me yell Niklas lot today because he no study only watch football on tele and play competer. Me confuse. Me no no what do)
Kris (Germany)
Man. I guess the lunacy will never stop. Kids today. Will they ever learn
ReplyDeleteThanks mrizvi. Jolly good comment
You know Plunker that kids will be kids. Why worry about them. Some are worse than others. And I guess we are dealing with one of the bad one
ReplyDeleteFantastic job mrizvi for informing us that this is a good blog. Much appreciated
I dont know if Smile is better writer, better philosopher or better psychologist. Just look at this:
ReplyDelete"Mind is directed by our Thinking
by Our Thoughts in our Brain
Brain is the Store House our Storage"
She then puts it very simply for all of us layman
"To focus on Health -- Nutrition and
ultimately on Healthy Living
work on your Thinking only
everything will be settled down
don't You worry about My Dear
Think Positive that's all"
Brilliant
Hello Readers Family
ReplyDeleteThanks Boris Newbie Kyle Superwoman Karen Linda Dave Sheema mrizvi Tiara
Jimmy Brenda Cleo Craig Marg Jasmeet Retiree Group Plunker Batman N
Kris Kim Literature Group Thanks All My Anonymous and Multilingual
Readers Thanks Everyone