It is Thursday
My Dear Literature Fellow
I am so Happy that you people like My Blog
This means a lot to me
Please say Thank You
to Your Fiends
Your Generation
is very important
I will try to write
more about You People
My Dear Retiree Friends
I try to write some of My
Eating Habits so that
Your Nutrition Committee
might get some points
from that
Please let me know if it is
of any use
It is Thursday so indoor golf
from 1 -- 2 pm in my Club
my friend is busy not coming
to pick me up today
It was early morning I enjoyed
my oatmeal cereal which I cook
in small pot on stove and keep
in the fridge
It lasts for about a week every
morning I take couple of spoons
from that and microwave with
milk and sugar
I am taking this for years and still
enjoying it I eat stir fry egg with
my porridge throw away nearly the
whole of yolk as I am above 40
so not good for me
First I have to wake up my body
so have to take hot water shower
weather is great 11 degrees
I quickly decided to walk to library
I started my journey yes journey as it
is long walk nearly 25 minutes with
my steps
I walk looking around taking my time
to enjoy my walk I started 10.45
my golf will be at 1 pm so lot of time
I don't like any pressure specially with
time I can control that so why to shoot
my blood pressure not worth it
On my way I saw only one black bird
calling others but no one listened
At 10 minutes distance from my Place
next to Esso Gas station is Tim Horton
Drive Through at Kingston road
I turned right from Whites Road to go there
keep in mind we have to give treats to
ourselves otherwise our body will not
co - operate with our Mind
I planned to buy a small coffee and
an oatmeal raisin cookie
It was 11 after so lots of Kids from
Dunbarton High School were coming
to the very small place as it is just a
Drive through
I started thinking I am retired
when you are retired you are rich
in time so don't have to worry
I asked them to go ahead I can wait
but there was no end they offered me to go
ahead but I didn't like I was happy watching
their smiling Faces
Lots of them waiting to enter the shop
I was thinking about the shop of my Dear
friend in Ireland whose shop always full of
customers and no space to have a seat
I decided to quit and go further 5 minutes
away to Freshco grocery shop thinking
to get fresh Dinner roll and some bakery
stuff for my Grand Kids
When I go for a walk I buy something to
make me happy as an incentive for my walk
like a treat to myself
after that only 15 minutes walk to go
to library I was there at 12 after I got
a book to enjoy my time
People started coming and believe me
one of my friend came with extra coffee
and asked me to have it
I had no idea it never happened before
how come it happened that I missed
my coffee at Drive Through and she
was there with a coffee for me
I think My Lord was watching from
above He always does we have to
keep that in mind
I have posted the blog in Smile Corner. Customers went for the Sunday services at the church. The priest was very pleased at the attendance since there are people visiting us from outside our small town. All people then came to my shop. One out of town customer was saying to the local customer that you are lucky that you get to read these blogs right away whereas we have to wait for a week.
ReplyDelete+1
ReplyDeleteMy Smile is awesome! She has an awesome nutritionist. She is an awesome dietician. She is an awesome writer. She has awesome family. What an awesome person my Smile is!!
ReplyDeleteKaren
Dear Madam Smile, you write so good. You no eat too. I feel so shame that I eat cereal from store. I change that now. I start eat oatmeal now. I go job 1 and say hello Mr Supervisor. I say him I no understand how you know yesterday blog who tell you because I no tell. He say no think about that and remember what you Madam tell you that you focus work. I thank him because I forget that. I do 2 proud job and always read blog
ReplyDeleteI read this blog regularly but this is the first time I am writing comment.
ReplyDeleteI overcame my shyness of writing to let you know because of your excellent advice about eating well and healthy living
Thank you
Jodie
I read blog China. We like you blog
ReplyDeleteI enjoy you blog. I no good Anglais but French good
DeleteThis good blog. I read Russia
DeleteI read with friend in Ukraine
DeleteDear Author,
ReplyDeleteThank you so much for writing. We eat very unhealthy food. Because of your blog we are thinking of changing our diet. One of our friend was saying that the Author is not improving our mind but also improving our health too
thank you
Literature Fellow
Father say why you no eat lot. Father say that we need eat more food if retire. Father say that you good idea to eat oatmeal. Father say that he eat small breakfast too like eggs, bread, muffin, cheese and bacon. He say he tell Hannah to also make fresh oatmeal every day. Father say he old almost 67
ReplyDelete(Hannah say that me tell father eat less because it no good to eat lot. Me tell father but he say tell me go hell. Me feel bad because Niklas came see me and me yell him. Me no want Niklas play competer. He no happy. He say he go mall. Hannah say it me fault that Niklas go mall. Me take his copetur if go. Me confuse. Hannah say no do. Me no no what do)
Kris (Germany)
Dear Advisor,
ReplyDeleteThe retired nutritionist specially asked me to start my comment with a special thank you to you. She also pointed out that this note of appreciation is on behalf of the entire subcommittee and not just her only.
The retirees were very appreciative of your blog today. This was specially important for us as we are trying to enhance our living style. You have been a significant advocate for us. The subcommittee for Health living, which deals with nutrition and physical activity and well being, requested a special meeting to request a motion to thank you for your consistent effort to help us with our day to day physical well being. The retired dietitian jointly initiated the motion with the retired professional athlete, it was seconded by the retired corporate executive. The retired nutritionist wanted to second it but withdrew as the retired corporate executive thought this issue is not specific to one specific subcommittee but all of retirees.
The retired professional trainer noted that we are walking for 10 mins as well. This is the same time that you walk. Please note that I am not saying this as comparison but we thought that we are not doing enough but it is good to know that we are walking as much as you
Thank you again
recent retiree
Dear recent retiree, Why you write that you walk as much as Madam. How can you compare with Madam. Madam is a big shot. She does so many thing like play golf, play dart, play casino, play hockey, play basketball, teach son son hockey coaching. She big shot. Remember she teach you walk to. So please no compare you with Madam. I do 2 proud job and always read blog
DeleteDear Advisor, The gentleman has indicated a serious lack of judgement on my part. I also got calls from various retirees pointing out this serious breach of etiquette and judgement at my end. Please forgive me for my inconsiderate comment. I know this is my second serious offense in a short while. Perhaps I am getting a bit too old for this role.
DeleteDear Gentleman, I thank you for flagging this serious violation of sane judgement on my part. You are absolutely correct that there is no way we should even think about comparing our humble deeds with those of Madam Advisor.
Thank you
recent retiree
My Smile is amazing! She is an amazing health advisor. She is an amazing nutritionist. She is an amazing dietician. What an amazing person my Smile is!!
ReplyDeleteWe talked about diversification of ideas in your blog in our previous comment and you provided us right. Each of your piece is distinctive. We recall someone aptly commented previously that it is akin to opening a Christmas present.
ReplyDeleteThough others are reading the blog from a nutritionist perspective, we thought it is a beacon for our corpulent society, in other words from our estimation, today's blog should be classified as a social blog and not a food guide. We are submitting our opinion, based on the health and economic impacts that it implicitly calls out for out indulgent society. Instead of asking your readers to stop their gluttonization, you effectively show us what needs to be done. The fact you have demonstrated it so delicately is a testament to your good taste and polite demeanour.
thank you
Dave and Linda
Its good that you can take time out and still motivated for walks otherwise for most of us life is passing so quickly that we are also rushing for things and prefer to drive rather than walking....
ReplyDeleteKeep it up!
Dear Sheema, Why you say keep it up. We dont need encourage Madam. She is the one who encourage us.She no our equal. She do many walk. She go freeze lake. She play golf. She play dart. She play casino. She big shot. She help Dear retirees and help them learn walk. It good you read but please no think that Madam our equal. That very bad. I do 2 proud job and always read blog
Deletegood post
ReplyDeleteI was hoping that the end of the week will bring a change but I guess not. This is ridiculous. What a joke. I know, I know ...
DeleteThank you mrizvi. So nice of you to remember to comment. You do read before commenting, right?
Caaaaaaaaaaaaaaaaaaaaaaaaaaaaaallllllllllllllmmmmmmmmmmmmm down, Plunker. Just reeeeeeeeeeeeeeeeellllllllllaaaaaaaaaxxxxxxxx. Kids today, you know. Yes we must be kind
DeleteBrilliant comment from you, mrizvi. Good job, kiddo
Hello Readers Family
ReplyDeleteThanks Kris Karen mrizvi Boris Linda Dave Superwoman Retiree Group Cleo
Literature Fellow Newbie Plunker Batman Keith Tiara Jimmy Jasmeet Marg
Sheema Jodie Brenda Thanks All My Anonymous and Multilingual Readers
Thanks Everyone