Handling Stress

-






Stress good or bad ?

Too much stress cause us

Loose sleep, edgy, irritable

High blood pressure and so on.

If we don't feel any stress

We may not be placing

Any significance on what we are doing.

That can be as bad

As too much stress

Check out your stress

If it is people problem

Take time to talk it out

Try to put yourself in the other person's shoes

If you are wrong

Admit it and apologize

You will be winner by

Gaining your respect

And releasing your pressure

If it is work related

Try to work around that area













Comments

  1. Anonymous4/27/16, 8:26 AM

    Stress management is what I need Sir

    ReplyDelete
  2. Smile4/27/16, 8:33 AM

    Face it Gracefully and always try to relax

    ReplyDelete
  3. Anonymous4/27/16, 12:35 PM

    thanks

    ReplyDelete

Post a Comment

Popular posts from this blog

Bird are busy picknicking

-
Image
    Beautiful morning sunny and bright. No more rain. We had already more than enough of it. Grass and flowers, don't need any watering. It is 26 C, hot day.   This is weekend, I have to do my hair color. My friend invited me for afternoon tea. I will go there. It is always good to be with friends and family. We have to accept invitations, to make our day. I think, calls are sort of blessings. Signals from God for us to gather happiness. Life is nearly the same for everyone. It is all up to us, how we take it.  Try to give color to the moments in hand. Sitting idle, doing nothing, won't bring happiness. Try to be active, do something, anything you like to do. Go for walk, to look the scenery around.  Some people like outdoors, some not. They like to be indoors. Find the spot of your choice in your garden / balcony, get book / magazine of your interest, to be happy. Bird watching is beautiful. You feel great, watching them doing things, you get invo...
Read more

Nature is great

-
Image
     October 29th 2024 It's a different scenario today. Cloudy morning hazy sky. Sun is hiding under his gray blanket. It is Tuesday so I don't have to go to work. No Darts today at the library. It is a day off for me. I have to make other plans to make my day. Day offs are like clean slates. We have to write our schedule to fill out the columns of the day. When we have to go to work or school, our timings are all set.  We don't have to worry about how to pass our time. We have just a couple of hours left to sort out after coming back from our workplace or school. Weekends and day offs are tricky. We need some homework to fill out our day slots. Try to make it like a combo, a mixed plate to have a taste of everything. Day offs are like blank sheets. We can write, paint, whatever we want to do, to fill out. Every day is like a container with twenty four hours of consignment. It's delivered every morning.  We have to open it and use to finish it up. It all has to ...
Read more

Have a taste of Nature

-
Image
      October 22nd 2024 Great morning 18C. It is like summer for Canadians. Couple of more days to enjoy the outdoors.  Beautiful leaves of all colors are everywhere giving a scenic look to the atmosphere to behold and to cherish these moments. Nature is amazing. There is always something for we Humans to make our day. Take some time off from your day today to look around. You will find beauty everywhere. It doesn't matter in which part of the world you live. Don't have to plan for long trips. It is all at your doorsteps. Keep your eyes open and take a break to smell the nature around. You will get the flavor and also inner peace deep down. It will be a rare happiness all on its own. You don't have to make any payments, any investments for that. Just a time alone slot and all the transactions will be done. It works like meditation. It's 11.45, I am at Tim Hortons enjoying my small tea, not coffee today. We have to change our menu too. It works something like a change...
Read more