Take a time off

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 May be an image of coffee cup

 The weather is great. It's a beautiful morning at 19 C. It is already October 7th and we Canadians are still enjoying our summer days. 

No jackets, amazing. I started my day a bit late today. My sleep was not good. Things start happening at our age.
 

Mornings are also a bit tricky sometimes. We don't know which part of our body is not in good shape. Start giving us a hard time. 

We have to manage with how things are. Every stage of life is different. Not the same.

We are not robots.There are so many factors that come across to affect our peace of mind, our harmony. The people around at work, school and household. Everything matters to make our days. It might also ruin our day.

We have emotions. Emotions are key in managing our mood swings.Things which bother us are sometimes enough to make a dent. Enough to take our peace away. 

We start feeling low, lose our interest. We take time off. Take a back seat for a while. Not ambitious to go ahead with our day plans.

Our mind switched off to stay back. We need time to divert it to the right track. The time to take a fresh start depends on the intensity of the circumstances. Sometimes we just ignore and move on. Sometimes it goes deep down to impart much damage.

Patience is the key to managing our mental peace. We come across a variety of issues in our life. We interact with different people. Try to stay calm. Try to be patient. Be a good listener. Things will be solved. No issues. Life will all be good.

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