Take time to Smell Roses

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We Humans are amazing creatures. Everything around us affects our mood and our behaviors. 

The surrounding, the people, the atmosphere. We can get flared up or be happy. All depends on the surroundings.

Sometimes everything is fine but our body is not in a mood to cooperate. We feel low, don't want to move ahead to make our day. Our mind gets blank. Not in a shape to direct our body. Our mind is key like a commander. Controls all of our body actions.

We have to take action at that time. Have to skip that stagnant moment in some way to save our day. We have to push ourselves, to get out of that situation. Try to change your place, your scenery. It will resolve the issue. We will be able to overcome that situation to save our day.

Change of place works most of the time. It helps to change our attitude. Attitude is key. It controls our thought process. Body movements help to distract ourselves from thinking negatively. Try to get out of the stagnant situation. The sooner the better. Otherwise it will overpower your mind to distract from the right track.

Get involved with anything. Go for a walk. Get busy with gardening, kitchen, watering flower pots. We need activities to move our body. Mind and body are very connected. Like two in one. While one is in a positive mode, the other one will follow.

Change helps thinking in a positive direction. Life is like a combo. Not a bed of roses. We get bumpy roads too on the way to travel through the journey of our life. Have to solve matters whatever comes along. Have to accept and face it with patience and dignity.

We have to try to make our days. There is so much around to enjoy our time. Nature is great. Take time to have a break to watch around to observe. The fragrance and the beauty. Try to have a feel of all that. Take a moment to smell and smile. You feel good.

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