Not My Fault
Today I started my day quite late. Not my fault. At our age every morning comes up with a new story. We don't know what is coming up, which body part is going to give us a tough time. It comes like surprises.
Nights are also the same. I mean on some nights we are having good sleep. Some nights we just keep on tossing in bed, checking time and waiting for our sleep. Morning or sleep whichever comes first, we are happy to receive, to avail our peace of mind.
Things related to our mind are not totally under our control. Sometimes day to day matters are enough to lose our patience. We get distracted. Start thinking, going too much into it.
The more we focus, the problem gets magnified. It overpowers our mind. Mind gets distracted start losing it's control. It gets mixed up with it's commands. It's ability to control our body, starts losing it's grip.
Body follows the command of our mind. Mind is not able to direct our body to go on the right track. Things get out of hands. Mind is not in a position to take a lead. Things get messed up, enough to take our body away from it's normal routine path.
Mind and body both are off track. Our normal routine is all messed up. At nights normal routine is to go to sleep. We lose our sleep, starting our days late. Everything is not on the right track. Peace of mind is related to a normal routine life. Our mental peace gets affected.
Things start happening in our day to day life. Sometimes are not under our control. To think too much into it, is definitely under our control. We have to be like a commander of our life. How to resolve things, has to be totally into our hands.
We don't have to let the problems cross limits to spoil our mental peace. Peace of mind is key to keep a balance in our life routine. Don't have to think too much about the things coming up.
Matters have to be resolved then and there. That is the key of peace of mind. Attitude is the key to have a perception of the things around. Try to think positive to have a positive attitude. Life will all be good. Trust me.
Comments
Post a Comment