Your Body your World

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Your body is your world

Try to understand your body

It's strength and weaknesses, it will help you

To keep your body in tune.

Your physical body type has a mental aspect as well

Your mind talks to your body and

This mind body dialogue results in

Hopes, fears, dreams, wishes and as a result

leave marks on our body

These mental events constantly shape the

Physiology of our body

Try to mange the mind and body talk

And try to be positive.



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