Be In The Moment

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It's exhausting and frustrating to have a busy mind.

Try to keep your mind calm and present at one place.

A calm and focused mind is an important ingredient of inner peace.

Please learn and try to practice consciously to keep your mind focus on one conversation or one activity you are engaged in at the moment.

With your absolute concentration.

Focus and try to be in the moment will make that person feel as he is the most important person in the world to you at that moment.

Drop the rest of your thinking, to remind your mind to focus.

Don't allow your mind to wander.

The time someone says to you, " Thank you for just being there for me, for just listening ", you will feel on the top of the world.

So every time when you are with someone, just ask yourself, "Are you in there?", if you are not, you will try to focus and be there.

This will act like a simple reminder for you.









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